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Italian ice vs. Tagliatelle — In-Depth Nutrition Comparison

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The main differences between italian ice and tagliatelle

  • Italian ice contains less vitamin B1, folate, iron, vitamin B2, copper, phosphorus, manganese, vitamin B3, and vitamin B12 than tagliatelle.
  • Daily need coverage for vitamin B1 for tagliatelle is 58% higher.

Food types used in this article are Frozen novelties, ice type, italian, restaurant-prepared and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Italian ice vs Tagliatelle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains less SodiumSodium -84.6%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1400%
Contains more PotassiumPotassium +2883.3%
Contains more IronIron +3622.2%
Contains more CopperCopper +2180%
Contains more ZincZinc +3966.7%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +2635%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +14000%
Contains more Vitamin B2Vitamin B2 +4290%
Contains more Vitamin B3Vitamin B3 +368.5%
Contains more Vitamin B5Vitamin B5 +10600%
Contains more Vitamin B6Vitamin B6 +4550%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +3420%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Italian ice Tagliatelle DV% diff.
Vitamin B1 0.005mg 0.705mg 58%
Folate 5µg 176µg 43%
Iron 0.09mg 3.35mg 41%
Vitamin B2 0.01mg 0.439mg 33%
Cholesterol 0mg 73mg 24%
Copper 0.01mg 0.228mg 24%
Phosphorus 0mg 163mg 23%
Protein 0.03g 11.31g 23%
Manganese 0.02mg 0.547mg 23%
Vitamin B3 0.715mg 3.35mg 16%
Carbs 13.5g 54.73g 14%
Vitamin B12 0µg 0.31µg 13%
Calories 53kcal 288kcal 12%
Magnesium 0mg 46mg 11%
Zinc 0.03mg 1.22mg 11%
Vitamin B5 0.005mg 0.535mg 11%
Vitamin B6 0.002mg 0.093mg 7%
Polyunsaturated fat 0g 0.942g 6%
Potassium 6mg 179mg 5%
Fats 0.02g 2.3g 4%
Vitamin A 14µg 2%
Monounsaturated fat 0g 0.271g 1%
Sodium 4mg 26mg 1%
Saturated fat 0g 0.328g 1%
Vitamin C 0.5mg 0mg 1%
Calcium 1mg 15mg 1%
Net carbs 13.5g 54.73g N/A
Selenium 0.1µg 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +178.7%
Contains more ProteinProtein +37600%
Contains more FatsFats +11400%
Contains more CarbsCarbs +305.4%
Contains more OtherOther +1220%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.