Italian ice vs. York peppermint pattie — In-Depth Nutrition Comparison
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Important differences between italian ice and york peppermint pattie
- York peppermint pattie has more iron and fiber than italian ice.
- York peppermint pattie's daily need coverage for saturated fat is 22% more.
The food varieties used in the comparison are Frozen novelties, ice type, italian, restaurant-prepared and Candies, YORK Peppermint Pattie.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -85.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +1000% |
| Contains more PotassiumPotassium | +1750% |
| Contains more IronIron | +922.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 13.5g | 80.99g | 22% |
| Saturated fat | 0g | 4.34g | 20% |
| Calories | 53kcal | 384kcal | 17% |
| Fats | 0.02g | 7.17g | 11% |
| Iron | 0.09mg | 0.92mg | 10% |
| Fiber | 0g | 2g | 8% |
| Protein | 0.03g | 2.19g | 4% |
| Vitamin B3 | 0.715mg | 4% | |
| Potassium | 6mg | 111mg | 3% |
| Monounsaturated fat | 0g | 0.41g | 1% |
| Folate | 5µg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Manganese | 0.02mg | 1% | |
| Polyunsaturated fat | 0g | 0.11g | 1% |
| Sodium | 4mg | 28mg | 1% |
| Copper | 0.01mg | 1% | |
| Calcium | 1mg | 11mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 13.5g | 78.99g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Sugar | 63.78g | N/A | |
| Zinc | 0.03mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B5 | 0.005mg | 0% | |
| Vitamin B6 | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
| Contains more WaterWater | +856.8% |
| Contains more ProteinProtein | +7200% |
| Contains more FatsFats | +35750% |
| Contains more CarbsCarbs | +499.9% |
| Contains more OtherOther | +1140% |
