Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Jelly bean
  5. Compare
  6. Jelly bean vs. Pickled cucumber

Jelly bean vs. Pickled cucumber — In-Depth Nutrition Comparison

Compare

How are jelly bean and pickled cucumber different?

  • Pickled cucumber has more vitamin K and copper than jelly bean.
  • Daily need coverage for sodium for pickled cucumber is 50% higher.
  • Jelly bean contains 66 times more sugar than pickled cucumber. While jelly bean contains 70g of sugar, pickled cucumber contains only 1.06g.
  • Pickled cucumber has a lower glycemic index (32) than jelly bean (80).

Candies, jellybeans and Pickles, cucumber, sour are the varieties used in this article.

Infographic

Jelly bean vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +60.9%
Contains more ZincZinc +150%
Contains less SodiumSodium -95.9%
Contains more ManganeseManganese +218.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +100%
Contains more IronIron +207.7%
Contains more CopperCopper +203.6%
Contains more PhosphorusPhosphorus +250%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B5Vitamin B5 +322.2%
Contains more Vitamin B6Vitamin B6 +125%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.01mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Jelly bean Pickled cucumber DV% diff.
Sodium 50mg 1208mg 50%
Vitamin K 0µg 47µg 39%
Carbs 93.55g 2.26g 30%
Calories 375kcal 11kcal 18%
Copper 0.028mg 0.085mg 6%
Fiber 0.2g 1.2g 4%
Iron 0.13mg 0.4mg 3%
Selenium 1.1µg 0µg 2%
Vitamin B5 0.009mg 0.038mg 1%
Vitamin A 0µg 10µg 1%
Choline 0mg 3.6mg 1%
Polyunsaturated fat 0g 0.081g 1%
Protein 0g 0.33g 1%
Manganese 0.035mg 0.011mg 1%
Vitamin E 0mg 0.09mg 1%
Phosphorus 4mg 14mg 1%
Vitamin C 0mg 1mg 1%
Fats 0.05g 0.2g 0%
Net carbs 93.35g 1.06g N/A
Magnesium 2mg 4mg 0%
Calcium 3mg 0mg 0%
Potassium 37mg 23mg 0%
Sugar 70g 1.06g N/A
Zinc 0.05mg 0.02mg 0%
Vitamin B1 0.004mg 0mg 0%
Vitamin B2 0.011mg 0.01mg 0%
Vitamin B3 0.008mg 0mg 0%
Vitamin B6 0.004mg 0.009mg 0%
Folate 0µg 1µg 0%
Saturated fat 0g 0.052g 0%
Monounsaturated fat 0g 0.003g 0%
Tryptophan 0.003mg 0%
Threonine 0.009mg 0%
Isoleucine 0.01mg 0%
Leucine 0.014mg 0%
Lysine 0.014mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more CarbsCarbs +4039.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +300%
Contains more WaterWater +1393.3%
Contains more OtherOther +3030%

People also compare

Jelly bean
Jelly bean vs Kit Kat
Kit Kat
Jelly bean
Jelly bean vs Marshmallow
Marshmallow
Jelly bean
Jelly bean vs Halva
Halva
Pickled cucumber
Pickled cucumber vs Cucumber
Cucumber
Pickled cucumber
Pickled cucumber vs Rosemary
Rosemary
Pickled cucumber
Pickled cucumber vs Parsley
Parsley

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.