Jellyfish vs. Devilfish — In-Depth Nutrition Comparison
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Differences between jellyfish and devilfish
- Jellyfish has more iron, while devilfish has more vitamin A, vitamin B2, vitamin B1, and vitamin B3.
- Jellyfish's daily need coverage for iron is 23% higher.
The food types used in this comparison are Jellyfish, dried, salted and Fish, devilfish, meat (Alaska Native).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +467.5% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +566.7% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +800% |
Contains more Vitamin B2Vitamin B2 | +900% |
Contains more Vitamin B3Vitamin B3 | +450% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 9690mg | 421% | |
Selenium | 42.2µg | 77% | |
Iron | 2.27mg | 0.4mg | 23% |
Choline | 95mg | 17% | |
Copper | 0.14mg | 16% | |
Protein | 5.5g | 11.7g | 12% |
Vitamin B2 | 0.01mg | 0.1mg | 7% |
Vitamin B1 | 0.01mg | 0.09mg | 7% |
Fats | 1.4g | 5.3g | 6% |
Vitamin B3 | 0.2mg | 1.1mg | 6% |
Zinc | 0.42mg | 4% | |
Polyunsaturated fat | 0.475g | 3% | |
Calories | 36kcal | 97kcal | 3% |
Vitamin C | 0mg | 3mg | 3% |
Phosphorus | 20mg | 3mg | 2% |
Cholesterol | 5mg | 2% | |
Monounsaturated fat | 0.202g | 1% | |
Calcium | 2mg | 12mg | 1% |
Vitamin B6 | 0.01mg | 1% | |
Vitamin B12 | 0.02µg | 1% | |
Saturated fat | 0.273g | 1% | |
Magnesium | 2mg | 0% | |
Potassium | 3mg | 0% | |
Vitamin A | 2µg | 0% | |
Vitamin E | 0.02mg | 0% | |
Vitamin K | 0.1µg | 0% | |
Folate | 1µg | 0% | |
Omega-3 - EPA | 0.007g | N/A | |
Omega-3 - DHA | 0.25g | N/A | |
Omega-3 - DPA | 0.021g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more OtherOther | +1040.9% |
Contains more ProteinProtein | +112.7% |
Contains more FatsFats | +278.6% |
Contains more WaterWater | +18.8% |
~equal in
Carbs
~0g