Leberkäse vs. Hot dog — In-Depth Nutrition Comparison
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Significant differences between leberkäse and hot dogs
- Leberkäse is richer than hot dogs in vitamin B12, vitamin A, vitamin B2, iron, vitamin B5, vitamin B3, selenium, copper, and folate.
- Leberkäse covers your daily vitamin B12 needs 958% more than hot dogs.
- Hot dogs are lower in cholesterol.
Specific food types used in this comparison are Liver cheese, pork and Frankfurter, meat.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +48.7% |
| Contains more IronIron | +893.6% |
| Contains more CopperCopper | +294.8% |
| Contains more ZincZinc | +208.3% |
| Contains more ManganeseManganese | +344.4% |
| Contains more SeleniumSelenium | +192% |
| Contains more MagnesiumMagnesium | +25% |
| Contains more CalciumCalcium | +1137.5% |
| Contains less SodiumSodium | -11% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +285.5% |
| Contains more Vitamin B2Vitamin B2 | +1740.5% |
| Contains more Vitamin B3Vitamin B3 | +341.6% |
| Contains more Vitamin B5Vitamin B5 | +1040.6% |
| Contains more Vitamin B6Vitamin B6 | +183.1% |
| Contains more Vitamin B12Vitamin B12 | +1463.7% |
| Contains more FolateFolate | +1633.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 24.55µg | 1.57µg | 958% |
| Vitamin A | 5252µg | 0µg | 584% |
| Vitamin B2 | 2.227mg | 0.121mg | 162% |
| Iron | 10.83mg | 1.09mg | 122% |
| Vitamin B5 | 3.536mg | 0.31mg | 65% |
| Vitamin B3 | 11.768mg | 2.665mg | 57% |
| Selenium | 36.5µg | 12.5µg | 44% |
| Copper | 0.383mg | 0.097mg | 32% |
| Cholesterol | 174mg | 77mg | 32% |
| Folate | 104µg | 6µg | 25% |
| Zinc | 3.7mg | 1.2mg | 23% |
| Vitamin B6 | 0.47mg | 0.166mg | 23% |
| Vitamin B1 | 0.212mg | 0.055mg | 13% |
| Protein | 15.2g | 10.26g | 10% |
| Calcium | 8mg | 99mg | 9% |
| Manganese | 0.2mg | 0.045mg | 7% |
| Polyunsaturated fat | 3.42g | 4.404g | 7% |
| Saturated fat | 8.96g | 7.666g | 6% |
| Sodium | 1225mg | 1090mg | 6% |
| Vitamin C | 3mg | 0mg | 3% |
| Potassium | 226mg | 152mg | 2% |
| Monounsaturated fat | 12.26g | 11.386g | 2% |
| Calories | 304kcal | 290kcal | 1% |
| Vitamin E | 0.19mg | 1% | |
| Magnesium | 12mg | 15mg | 1% |
| Carbs | 2.1g | 4.17g | 1% |
| Fats | 25.6g | 25.76g | 0% |
| Net carbs | 2.1g | 4.17g | N/A |
| Phosphorus | 207mg | 206mg | 0% |
| Tryptophan | 0.206mg | 0.111mg | 0% |
| Threonine | 0.651mg | 0.474mg | 0% |
| Isoleucine | 0.631mg | 0.53mg | 0% |
| Leucine | 1.331mg | 0.907mg | 0% |
| Lysine | 1.178mg | 0.963mg | 0% |
| Methionine | 0.342mg | 0.291mg | 0% |
| Phenylalanine | 0.716mg | 0.445mg | 0% |
| Valine | 0.806mg | 0.555mg | 0% |
| Histidine | 0.393mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +48.1% |
| Contains more CarbsCarbs | +98.6% |
~equal in
Fats
~25.76g
~equal in
Water
~56.31g
~equal in
Other
~3.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -14.4% |
| Contains more Poly. FatPolyunsaturated fat | +28.8% |
~equal in
Monounsaturated fat
~11.386g
