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  6. Lemon meringue pie vs. Bisque

Lemon meringue pie vs. Bisque — In-Depth Nutrition Comparison

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How are Lemon meringue pie and Bisque different?

  • Lemon meringue pie has more Vitamin B2, Iron, Vitamin B1, Monounsaturated Fat, and Polyunsaturated fat than Bisque.
  • Daily need coverage for Cholesterol from Lemon meringue pie is 17% higher.
  • Lemon meringue pie contains 20 times more Monounsaturated Fat than Bisque. While Lemon meringue pie contains 5.582g of Monounsaturated Fat, Bisque contains only 0.28g.
  • Bisque has less Cholesterol.

Pie, lemon meringue, prepared from recipe and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Lemon meringue pie vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lemon meringue pie
Lemon meringue pie
7
:
3
Bisque
Bisque
Contains more Iron +203%
Contains more Magnesium +50%
Contains more Phosphorus +75%
Contains less Sodium -42.9%
Contains more Zinc +16.7%
Contains more Manganese +23.1%
Contains more Calcium +33.3%
Contains more Potassium +160%
Contains more Copper +23.8%
Lemon meringue pie
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 38% 5% 18% 6% 32% 8% 14% 17% 64%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Iron +203%
Contains more Magnesium +50%
Contains more Phosphorus +75%
Contains less Sodium -42.9%
Contains more Zinc +16.7%
Contains more Manganese +23.1%
Contains more Calcium +33.3%
Contains more Potassium +160%
Contains more Copper +23.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lemon meringue pie
Lemon meringue pie
7
:
2
Bisque
Bisque
Contains more Vitamin C +37.5%
Contains more Vitamin B1 +337%
Contains more Vitamin B2 +448.3%
Contains more Vitamin B3 +103%
Contains more Vitamin B5 +328%
Contains more Folate +316.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +82.5%
Contains more Vitamin B6 +33.3%
Lemon meringue pie
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 0% 0% 11% 30% 37% 18% 13% 7% 19% 15% 0%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin C +37.5%
Contains more Vitamin B1 +337%
Contains more Vitamin B2 +448.3%
Contains more Vitamin B3 +103%
Contains more Vitamin B5 +328%
Contains more Folate +316.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +82.5%
Contains more Vitamin B6 +33.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Lemon meringue pie
Lemon meringue pie
3
:
2
Bisque
Bisque
Contains more Protein +313%
Contains more Fats +1164.7%
Contains more Carbs +307.3%
Contains more Water +101.3%
Contains more Other +43.3%
Lemon meringue pie
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +313%
Contains more Fats +1164.7%
Contains more Carbs +307.3%
Contains more Water +101.3%
Contains more Other +43.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Lemon meringue pie
Lemon meringue pie
2
:
1
Bisque
Bisque
Contains more Monounsaturated Fat +1893.6%
Contains more Polyunsaturated fat +640.2%
Contains less Saturated Fat -93.1%
Lemon meringue pie
26% 46% 28%
Saturated Fat: 3.185 g
Monounsaturated Fat: 5.582 g
Polyunsaturated fat: 3.331 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +1893.6%
Contains more Polyunsaturated fat +640.2%
Contains less Saturated Fat -93.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lemon meringue pie Bisque
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Lemon meringue pie Bisque Opinion
Net carbs 39.1g 9.4g Lemon meringue pie
Protein 3.8g 0.92g Lemon meringue pie
Fats 12.9g 1.02g Lemon meringue pie
Carbs 39.1g 9.6g Lemon meringue pie
Calories 285kcal 50kcal Lemon meringue pie
Fiber 0.2g Bisque
Calcium 12mg 16mg Bisque
Iron 1mg 0.33mg Lemon meringue pie
Magnesium 6mg 4mg Lemon meringue pie
Phosphorus 42mg 24mg Lemon meringue pie
Potassium 65mg 169mg Bisque
Sodium 242mg 424mg Lemon meringue pie
Zinc 0.28mg 0.24mg Lemon meringue pie
Copper 0.042mg 0.052mg Bisque
Manganese 0.128mg 0.104mg Lemon meringue pie
Selenium 11.6µg Lemon meringue pie
Vitamin A 160IU 292IU Bisque
Vitamin A RAE 43µg 18µg Lemon meringue pie
Vitamin C 3.3mg 2.4mg Lemon meringue pie
Vitamin B1 0.118mg 0.027mg Lemon meringue pie
Vitamin B2 0.159mg 0.029mg Lemon meringue pie
Vitamin B3 0.944mg 0.465mg Lemon meringue pie
Vitamin B5 0.214mg 0.05mg Lemon meringue pie
Vitamin B6 0.027mg 0.036mg Bisque
Folate 25µg 6µg Lemon meringue pie
Vitamin B12 0.12µg 0µg Lemon meringue pie
Tryptophan 0.046mg 0.009mg Lemon meringue pie
Threonine 0.143mg 0.027mg Lemon meringue pie
Isoleucine 0.169mg 0.031mg Lemon meringue pie
Leucine 0.292mg 0.051mg Lemon meringue pie
Lysine 0.181mg 0.036mg Lemon meringue pie
Methionine 0.092mg 0.012mg Lemon meringue pie
Phenylalanine 0.194mg 0.031mg Lemon meringue pie
Valine 0.192mg 0.035mg Lemon meringue pie
Histidine 0.087mg 0.018mg Lemon meringue pie
Cholesterol 53mg 2mg Bisque
Saturated Fat 3.185g 0.22g Bisque
Omega-3 - DHA 0.005g Lemon meringue pie
Monounsaturated Fat 5.582g 0.28g Lemon meringue pie
Polyunsaturated fat 3.331g 0.45g Lemon meringue pie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lemon meringue pie Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Lemon meringue pie
5%
Bisque
Minerals Daily Need Coverage Score
20%
Lemon meringue pie
14%
Bisque

Comparison summary

Which food contains less Sodium?
Lemon meringue pie
Lemon meringue pie contains less Sodium (difference - 182mg)
Which food is lower in glycemic index?
Lemon meringue pie
Lemon meringue pie is lower in glycemic index (difference - 11)
Which food is richer in vitamins?
Lemon meringue pie
Lemon meringue pie is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 51mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 2.965g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.