Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Lemon meringue pie
  5. Compare
  6. Lemon meringue pie vs. Leberkäse

Lemon meringue pie vs. Leberkäse — In-Depth Nutrition Comparison

Compare

Differences between lemon meringue pie and leberkäse

  • Leberkäse is higher than lemon meringue pie in vitamin B12, vitamin A, vitamin B2, iron, vitamin B3, vitamin B5, selenium, and copper.
  • Leberkäse's daily need coverage for vitamin B12 is 1018% higher.
  • Lemon meringue pie has less cholesterol.
  • Leberkäse has a lower glycemic index (28) than lemon meringue pie (59).

The food types used in this comparison are Pie, lemon meringue, prepared from recipe and Liver cheese, pork.

Infographic

Lemon meringue pie vs Leberkäse infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 3.6% 5.7% 38% 14% 7.6% 18% 32% 17% 63%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 20% 406% 128% 101% 89% 160% 26% 199%
Contains more CalciumCalcium +50%
Contains less SodiumSodium -80.2%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +247.7%
Contains more IronIron +983%
Contains more CopperCopper +811.9%
Contains more ZincZinc +1221.4%
Contains more PhosphorusPhosphorus +392.9%
Contains more ManganeseManganese +56.3%
Contains more SeleniumSelenium +214.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 14% 0% 0% 30% 37% 18% 13% 6.2% 15% 0% 19% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 1751% 0% 0% 53% 514% 221% 212% 108% 3069% 0% 78% 0%
Contains more Vitamin AVitamin A +12114%
Contains more Vitamin B1Vitamin B1 +79.7%
Contains more Vitamin B2Vitamin B2 +1300.6%
Contains more Vitamin B3Vitamin B3 +1146.6%
Contains more Vitamin B5Vitamin B5 +1552.3%
Contains more Vitamin B6Vitamin B6 +1640.7%
Contains more Vitamin B12Vitamin B12 +20358.3%
Contains more FolateFolate +316%
~equal in Vitamin C ~3mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Lemon meringue pie Leberkäse DV% diff.
Vitamin B12 0.12µg 24.55µg 1018%
Vitamin A 43µg 5252µg 579%
Vitamin B2 0.159mg 2.227mg 159%
Iron 1mg 10.83mg 123%
Vitamin B3 0.944mg 11.768mg 68%
Vitamin B5 0.214mg 3.536mg 66%
Selenium 11.6µg 36.5µg 45%
Sodium 242mg 1225mg 43%
Cholesterol 53mg 174mg 40%
Copper 0.042mg 0.383mg 38%
Vitamin B6 0.027mg 0.47mg 34%
Zinc 0.28mg 3.7mg 31%
Saturated fat 3.185g 8.96g 26%
Phosphorus 42mg 207mg 24%
Protein 3.8g 15.2g 23%
Folate 25µg 104µg 20%
Fats 12.9g 25.6g 20%
Monounsaturated fat 5.582g 12.26g 17%
Carbs 39.1g 2.1g 12%
Vitamin B1 0.118mg 0.212mg 8%
Potassium 65mg 226mg 5%
Manganese 0.128mg 0.2mg 3%
Polyunsaturated fat 3.331g 3.42g 1%
Calories 285kcal 304kcal 1%
Magnesium 6mg 12mg 1%
Vitamin C 3.3mg 3mg 0%
Net carbs 39.1g 2.1g N/A
Calcium 12mg 8mg 0%
Tryptophan 0.046mg 0.206mg 0%
Threonine 0.143mg 0.651mg 0%
Isoleucine 0.169mg 0.631mg 0%
Leucine 0.292mg 1.331mg 0%
Lysine 0.181mg 1.178mg 0%
Methionine 0.092mg 0.342mg 0%
Phenylalanine 0.194mg 0.716mg 0%
Valine 0.192mg 0.806mg 0%
Histidine 0.087mg 0.393mg 0%
Omega-3 - DHA 0.005g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
15% 26% 2% 54% 4%
Protein: 15.2 g
Fats: 25.6 g
Carbs: 2.1 g
Water: 53.6 g
Other: 3.5 g
Contains more CarbsCarbs +1761.9%
Contains more ProteinProtein +300%
Contains more FatsFats +98.4%
Contains more WaterWater +23.8%
Contains more OtherOther +288.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 28%
Saturated fat: Sat. Fat 3.185 g
Monounsaturated fat: Mono. Fat 5.582 g
Polyunsaturated fat: Poly. Fat 3.331 g
36% 50% 14%
Saturated fat: Sat. Fat 8.96 g
Monounsaturated fat: Mono. Fat 12.26 g
Polyunsaturated fat: Poly. Fat 3.42 g
Contains less Sat. FatSaturated fat -64.5%
Contains more Mono. FatMonounsaturated fat +119.6%
~equal in Polyunsaturated fat ~3.42g

People also compare

Lemon meringue pie
Lemon meringue pie vs Pecan pie
Pecan pie
Lemon meringue pie
Lemon meringue pie vs Pumpkin pie
Pumpkin pie
Lemon meringue pie
Lemon meringue pie vs Pastry
Pastry
Leberkäse
Leberkäse vs Bockwurst
Bockwurst
Leberkäse
Leberkäse vs Beef Stroganoff
Beef Stroganoff
Leberkäse
Leberkäse vs Mortadella
Mortadella

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients
  2. Leberkäse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173869/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.