Limburger vs. Red Bull Energy Drink — In-Depth Nutrition Comparison
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How are Limburger and Red Bull Energy Drink different?
- Limburger is richer in Phosphorus, Calcium, Vitamin A RAE, and Vitamin B2, while Red Bull Energy Drink is higher in Vitamin B6, Vitamin B3, and Vitamin B12.
- Red Bull Energy Drink covers your daily need of Vitamin B6 160% more than Limburger.
Cheese, limburger and Beverages, Energy drink, RED BULL types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+8183.3%
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Iron
+116.7%
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Magnesium
+10.5%
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Phosphorus
+∞%
Contains
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Potassium
+4166.7%
Contains
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Zinc
+20900%
Contains
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Copper
+950%
Contains
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Manganese
+660%
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Selenium
+7150%
Contains
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Sodium
-95.1%
Equal in Magnesium - 19
Contains
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Calcium
+8183.3%
Contains
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Iron
+116.7%
Contains
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Magnesium
+10.5%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+4166.7%
Contains
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Zinc
+20900%
Contains
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Copper
+950%
Contains
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Manganese
+660%
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Selenium
+7150%
Contains
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Sodium
-95.1%
Equal in Magnesium - 19
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+∞%
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Vitamin E
+∞%
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Vitamin D
+∞%
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Vitamin B1
+100%
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Vitamin B2
+388.3%
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Folate
+∞%
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Vitamin K
+∞%
Contains
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Vitamin B3
+6119.6%
Contains
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Vitamin B5
+30.8%
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Vitamin B6
+2419.8%
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Vitamin B12
+89.4%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin D
+∞%
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Vitamin B1
+100%
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Vitamin B2
+388.3%
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Folate
+∞%
Contains
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Vitamin K
+∞%
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Vitamin B3
+6119.6%
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Vitamin B5
+30.8%
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Vitamin B6
+2419.8%
Contains
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Vitamin B12
+89.4%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Protein
+4258.7%
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Fats
+∞%
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Other
+4111.1%
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Carbs
+1987.8%
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Water
+84.3%
Protein:
20.05 g
Fats:
27.25 g
Carbs:
0.49 g
Water:
48.42 g
Other:
3.79 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Contains
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Protein
+4258.7%
Contains
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Fats
+∞%
Contains
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Other
+4111.1%
Contains
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Carbs
+1987.8%
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Water
+84.3%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 0.49g | 10.23g |
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| Protein | 20.05g | 0.46g |
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| Fats | 27.25g | 0g |
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| Carbs | 0.49g | 10.23g |
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| Calories | 327kcal | 43kcal |
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| Fructose | 1.63g |
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| Sugar | 0.49g | 10.22g |
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| Calcium | 497mg | 6mg |
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| Iron | 0.13mg | 0.06mg |
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| Magnesium | 21mg | 19mg |
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| Phosphorus | 393mg | 0mg |
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| Potassium | 128mg | 3mg |
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| Sodium | 800mg | 39mg |
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| Zinc | 2.1mg | 0.01mg |
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| Copper | 0.021mg | 0.002mg |
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| Manganese | 0.038mg | 0.005mg |
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| Selenium | 14.5µg | 0.2µg |
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| Vitamin A | 1155IU | 0IU |
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| Vitamin A RAE | 340µg | 0µg |
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| Vitamin E | 0.23mg | 0mg |
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| Vitamin D | 20IU | 0IU |
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| Vitamin D | 0.5µg | 0µg |
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| Vitamin B1 | 0.08mg | 0.04mg |
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| Vitamin B2 | 0.503mg | 0.103mg |
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| Vitamin B3 | 0.158mg | 9.827mg |
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| Vitamin B5 | 1.177mg | 1.54mg |
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| Vitamin B6 | 0.086mg | 2.167mg |
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| Folate | 58µg | 0µg |
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| Vitamin B12 | 1.04µg | 1.97µg |
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| Vitamin K | 2.3µg | 0µg |
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| Tryptophan | 0.289mg |
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| Threonine | 0.739mg |
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| Isoleucine | 1.219mg |
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| Leucine | 2.093mg |
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| Lysine | 1.675mg |
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| Methionine | 0.619mg |
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| Phenylalanine | 1.116mg |
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| Valine | 1.439mg |
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| Histidine | 0.578mg |
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| Cholesterol | 90mg | 0mg |
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| Saturated Fat | 16.746g | 0g |
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| Monounsaturated Fat | 8.606g | 0g |
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| Polyunsaturated fat | 0.495g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
41%
88%
Minerals Daily Need Coverage Score
60%
3%
Comparison summary
Which food contains less Sodium?
Red Bull Energy Drink contains less Sodium (difference - 761mg)
Which food is lower in Cholesterol?
Red Bull Energy Drink is lower in Cholesterol (difference - 90mg)
Which food is lower in Saturated Fat?
Red Bull Energy Drink is lower in Saturated Fat (difference - 16.746g)
Which food is lower in glycemic index?
Red Bull Energy Drink is lower in glycemic index (difference - 27)
Which food is cheaper?
Red Bull Energy Drink is cheaper (difference - $3)
Which food is lower in Sugar?
Limburger is lower in Sugar (difference - 9.73g)
Which food is richer in minerals?
Limburger is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.