Liqueur vs. Caesar salad — In-Depth Nutrition Comparison
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Important differences between liqueur and caesar salad
- Liqueur has less selenium, vitamin B1, iron, phosphorus, calcium, vitamin B3, vitamin B2, and manganese.
- Caesar salad's daily need coverage for selenium is 56% more.
- Liqueur has 2 times more saturated fat than caesar salad. Liqueur has 9.664g of saturated fat, while caesar salad has 4.206g.
- Liqueur has a higher glycemic index than caesar salad.
The food varieties used in the comparison are Alcoholic beverage, liqueur, coffee with cream, 34 proof and LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -79.7% |
| Contains more MagnesiumMagnesium | +1300% |
| Contains more CalciumCalcium | +1356.3% |
| Contains more PotassiumPotassium | +431.3% |
| Contains more IronIron | +1700% |
| Contains more CopperCopper | +215% |
| Contains more ZincZinc | +906.3% |
| Contains more PhosphorusPhosphorus | +362% |
| Contains more ManganeseManganese | +5250% |
| Contains more SeleniumSelenium | +7750% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +121.8% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +35.6% |
| Contains more Vitamin B1Vitamin B1 | +3327.3% |
| Contains more Vitamin B2Vitamin B2 | +421.1% |
| Contains more Vitamin B3Vitamin B3 | +4050% |
| Contains more Vitamin B5Vitamin B5 | +413.8% |
| Contains more Vitamin B12Vitamin B12 | +400% |
| Contains more Vitamin KVitamin K | +353.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 0.4µg | 31.4µg | 56% |
| Vitamin B1 | 0.011mg | 0.377mg | 31% |
| Iron | 0.13mg | 2.34mg | 28% |
| Phosphorus | 50mg | 231mg | 26% |
| Saturated fat | 9.664g | 4.206g | 25% |
| Calcium | 16mg | 233mg | 22% |
| Protein | 2.8g | 13.39g | 21% |
| Vitamin B3 | 0.078mg | 3.237mg | 20% |
| Vitamin B2 | 0.057mg | 0.297mg | 18% |
| Sodium | 92mg | 454mg | 16% |
| Manganese | 0.006mg | 0.321mg | 14% |
| Vitamin B12 | 0.08µg | 0.4µg | 13% |
| Zinc | 0.16mg | 1.61mg | 13% |
| Cholesterol | 58mg | 24mg | 11% |
| Vitamin A | 173µg | 78µg | 11% |
| Copper | 0.04mg | 0.126mg | 10% |
| Starch | 25.29g | 10% | |
| Fats | 15.7g | 9.54g | 9% |
| Fiber | 0g | 1.7g | 7% |
| Vitamin B5 | 0.087mg | 0.447mg | 7% |
| Magnesium | 2mg | 28mg | 6% |
| Monounsaturated fat | 4.458g | 2.38g | 5% |
| Polyunsaturated fat | 0.669g | 1.461g | 5% |
| Potassium | 32mg | 170mg | 4% |
| Vitamin K | 1.3µg | 5.9µg | 4% |
| Carbs | 20.9g | 31.5g | 4% |
| Calories | 327kcal | 265kcal | 3% |
| Caffeine | 8mg | 2% | |
| Vitamin B6 | 0.011mg | 1% | |
| Fructose | 1.13g | 1% | |
| Folate | 2µg | 1% | |
| Choline | 8.1mg | 1% | |
| Vitamin E | 0.45mg | 0.61mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 29.8g | N/A |
| Sugar | 19.76g | 4.02g | N/A |
| Tryptophan | 0.04mg | 0.15mg | 0% |
| Threonine | 0.127mg | 0.393mg | 0% |
| Isoleucine | 0.17mg | 0.547mg | 0% |
| Leucine | 0.275mg | 1.137mg | 0% |
| Lysine | 0.223mg | 0.523mg | 0% |
| Methionine | 0.07mg | 0.3mg | 0% |
| Phenylalanine | 0.136mg | 0.717mg | 0% |
| Valine | 0.188mg | 0.7mg | 0% |
| Histidine | 0.076mg | 0.36mg | 0% |
| Omega-3 - ALA | 0.155g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
Protein:
13.39 g
Fats:
9.54 g
Carbs:
31.5 g
Water:
43.39 g
Other:
2.18 g
| Contains more FatsFats | +64.6% |
| Contains more OtherOther | +546.8% |
| Contains more ProteinProtein | +378.2% |
| Contains more CarbsCarbs | +50.7% |
~equal in
Water
~43.39g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.664 g
Monounsaturated fat:
Mono. Fat
4.458 g
Polyunsaturated fat:
Poly. Fat
0.669 g
Saturated fat:
Sat. Fat
4.206 g
Monounsaturated fat:
Mono. Fat
2.38 g
Polyunsaturated fat:
Poly. Fat
1.461 g
| Contains more Mono. FatMonounsaturated fat | +87.3% |
| Contains less Sat. FatSaturated fat | -56.5% |
| Contains more Poly. FatPolyunsaturated fat | +118.4% |
