Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Liqueur
  5. Compare
  6. Liqueur vs. Wine

Liqueur vs. Wine — In-Depth Nutrition Comparison

Compare

How are Liqueur and Wine different?

  • Liqueur is higher in Vitamin A RAE, Monounsaturated Fat, and Polyunsaturated fat, however, Wine is richer in Manganese.
  • Daily need coverage for Saturated Fat from Liqueur is 48% higher.
  • Wine has less Saturated Fat.

Alcoholic beverage, liqueur, coffee with cream, 34 proof and Alcoholic beverage, wine, table, all are the varieties used in this article.

Infographic

Liqueur vs Wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
5
:
5
Wine
Wine
Contains more Calcium +100%
Contains more Phosphorus +150%
Contains more Zinc +23.1%
Contains more Copper +471.4%
Contains more Selenium +100%
Contains more Iron +184.6%
Contains more Magnesium +450%
Contains more Potassium +209.4%
Contains less Sodium -94.6%
Contains more Manganese +1966.7%
Liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 5% 2% 22% 3% 12% 5% 14% 1% 3%
Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Contains more Calcium +100%
Contains more Phosphorus +150%
Contains more Zinc +23.1%
Contains more Copper +471.4%
Contains more Selenium +100%
Contains more Iron +184.6%
Contains more Magnesium +450%
Contains more Potassium +209.4%
Contains less Sodium -94.6%
Contains more Manganese +1966.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
9
:
2
Wine
Wine
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +120%
Contains more Vitamin B2 +147.8%
Contains more Vitamin B5 +135.1%
Contains more Folate +100%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B3 +112.8%
Contains more Vitamin B6 +390.9%
Liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 38% 10% 0% 1% 3% 14% 2% 6% 3% 2% 10% 4%
Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +120%
Contains more Vitamin B2 +147.8%
Contains more Vitamin B5 +135.1%
Contains more Folate +100%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B3 +112.8%
Contains more Vitamin B6 +390.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Liqueur
Liqueur
4
:
1
Wine
Wine
Contains more Protein +3900%
Contains more Fats +∞%
Contains more Carbs +668.4%
Contains more Other +32.6%
Contains more Water +86.2%
Liqueur
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Wine
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Contains more Protein +3900%
Contains more Fats +∞%
Contains more Carbs +668.4%
Contains more Other +32.6%
Contains more Water +86.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Liqueur Wine
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Liqueur Wine Opinion
Net carbs 20.9g 2.72g Liqueur
Protein 2.8g 0.07g Liqueur
Fats 15.7g 0g Liqueur
Carbs 20.9g 2.72g Liqueur
Calories 327kcal 83kcal Liqueur
Sugar 19.76g 0.79g Wine
Calcium 16mg 8mg Liqueur
Iron 0.13mg 0.37mg Wine
Magnesium 2mg 11mg Wine
Phosphorus 50mg 20mg Liqueur
Potassium 32mg 99mg Wine
Sodium 92mg 5mg Wine
Zinc 0.16mg 0.13mg Liqueur
Copper 0.04mg 0.007mg Liqueur
Manganese 0.006mg 0.124mg Wine
Selenium 0.4µg 0.2µg Liqueur
Vitamin A 620IU 0IU Liqueur
Vitamin A RAE 173µg 0µg Liqueur
Vitamin E 0.45mg 0mg Liqueur
Vitamin C 0.2mg 0mg Liqueur
Vitamin B1 0.011mg 0.005mg Liqueur
Vitamin B2 0.057mg 0.023mg Liqueur
Vitamin B3 0.078mg 0.166mg Wine
Vitamin B5 0.087mg 0.037mg Liqueur
Vitamin B6 0.011mg 0.054mg Wine
Folate 2µg 1µg Liqueur
Vitamin B12 0.08µg 0µg Liqueur
Vitamin K 1.3µg 0µg Liqueur
Tryptophan 0.04mg Liqueur
Threonine 0.127mg Liqueur
Isoleucine 0.17mg Liqueur
Leucine 0.275mg Liqueur
Lysine 0.223mg Liqueur
Methionine 0.07mg Liqueur
Phenylalanine 0.136mg Liqueur
Valine 0.188mg Liqueur
Histidine 0.076mg Liqueur
Cholesterol 58mg 0mg Wine
Saturated Fat 9.664g 0g Wine
Monounsaturated Fat 4.458g 0g Liqueur
Polyunsaturated fat 0.669g 0g Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Liqueur Wine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky
Wine
Wine vs Beer
Beer
Wine
Wine vs Vodka
Vodka
Wine
Wine vs Red Wine
Red Wine

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Liqueur
2%
Wine
Minerals Daily Need Coverage Score
7%
Liqueur
7%
Wine

Comparison summary

Which food is lower in Sugar?
Wine
Wine is lower in Sugar (difference - 18.97g)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 87mg)
Which food is lower in Cholesterol?
Wine
Wine is lower in Cholesterol (difference - 58mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 9.664g)
Which food is lower in glycemic index?
Wine
Wine is lower in glycemic index (difference - 80)
Which food is cheaper?
Liqueur
Liqueur is cheaper (difference - $1)
Which food is richer in vitamins?
Liqueur
Liqueur is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.