Liqueur vs. Wine — In-Depth Nutrition Comparison
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How are liqueur and wine different?
- Liqueur is higher in vitamin A, monounsaturated fat, and polyunsaturated fat; however, wine is richer in manganese.
- Daily need coverage for saturated fat for liqueur is 48% higher.
- Wine has less saturated fat.
- Wine has a lower glycemic index (0) than liqueur (80).
Alcoholic beverage, liqueur, coffee with cream, 34 proof and Alcoholic beverage, wine, table, all are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more CopperCopper | +471.4% |
| Contains more ZincZinc | +23.1% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains more SeleniumSelenium | +100% |
| Contains more MagnesiumMagnesium | +450% |
| Contains more PotassiumPotassium | +209.4% |
| Contains more IronIron | +184.6% |
| Contains less SodiumSodium | -94.6% |
| Contains more ManganeseManganese | +1966.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +147.8% |
| Contains more Vitamin B5Vitamin B5 | +135.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin B3Vitamin B3 | +112.8% |
| Contains more Vitamin B6Vitamin B6 | +390.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.664g | 0g | 44% |
| Fats | 15.7g | 0g | 24% |
| Cholesterol | 58mg | 0mg | 19% |
| Vitamin A | 173µg | 0µg | 19% |
| Calories | 327kcal | 83kcal | 12% |
| Monounsaturated fat | 4.458g | 0g | 11% |
| Carbs | 20.9g | 2.72g | 6% |
| Protein | 2.8g | 0.07g | 5% |
| Manganese | 0.006mg | 0.124mg | 5% |
| Copper | 0.04mg | 0.007mg | 4% |
| Phosphorus | 50mg | 20mg | 4% |
| Sodium | 92mg | 5mg | 4% |
| Polyunsaturated fat | 0.669g | 0g | 4% |
| Iron | 0.13mg | 0.37mg | 3% |
| Vitamin E | 0.45mg | 0mg | 3% |
| Vitamin B2 | 0.057mg | 0.023mg | 3% |
| Vitamin B6 | 0.011mg | 0.054mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Magnesium | 2mg | 11mg | 2% |
| Potassium | 32mg | 99mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Calcium | 16mg | 8mg | 1% |
| Vitamin B1 | 0.011mg | 0.005mg | 1% |
| Vitamin B3 | 0.078mg | 0.166mg | 1% |
| Vitamin B5 | 0.087mg | 0.037mg | 1% |
| Vitamin K | 1.3µg | 0µg | 1% |
| Choline | 8.1mg | 5mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 2.72g | N/A |
| Sugar | 19.76g | 0.79g | N/A |
| Zinc | 0.16mg | 0.13mg | 0% |
| Selenium | 0.4µg | 0.2µg | 0% |
| Folate | 2µg | 1µg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +3900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +668.4% |
| Contains more OtherOther | +32.6% |
| Contains more WaterWater | +86.2% |
