Malt vs. Rabbit Meat — In-Depth Nutrition Comparison
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How are malt and rabbit Meat different?
- Malt is higher in vitamin B2; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, zinc, selenium, and copper.
- Daily need coverage for vitamin B12 for rabbit Meat is 254% higher.
- Malt contains 3 times more vitamin B2 than rabbit Meat. While malt contains 0.184mg of vitamin B2, rabbit Meat contains only 0.07mg.
- Malt has less cholesterol.
- Rabbit Meat has a lower glycemic index (0) than malt (59).
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk and Game meat, rabbit, wild, cooked, stewed are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +444.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +106.7% |
| Contains more PotassiumPotassium | +99.4% |
| Contains more IronIron | +2209.5% |
| Contains more CopperCopper | +375.7% |
| Contains more ZincZinc | +480.5% |
| Contains more PhosphorusPhosphorus | +163.7% |
| Contains less SodiumSodium | -25% |
| Contains more SeleniumSelenium | +181.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +170% |
| Contains more Vitamin B2Vitamin B2 | +162.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +12.5% |
| Contains more Vitamin EVitamin E | +583.3% |
| Contains more Vitamin B3Vitamin B3 | +2371% |
| Contains more Vitamin B6Vitamin B6 | +639.1% |
| Contains more Vitamin B12Vitamin B12 | +1450% |
| Contains more Vitamin KVitamin K | +400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.42µg | 6.51µg | 254% |
| Protein | 3.37g | 33.02g | 59% |
| Iron | 0.21mg | 4.85mg | 58% |
| Cholesterol | 10mg | 123mg | 38% |
| Vitamin B3 | 0.259mg | 6.4mg | 38% |
| Choline | 129.9mg | 24% | |
| Vitamin B6 | 0.046mg | 0.34mg | 23% |
| Phosphorus | 91mg | 240mg | 21% |
| Selenium | 5.4µg | 15.2µg | 18% |
| Zinc | 0.41mg | 2.38mg | 18% |
| Copper | 0.037mg | 0.176mg | 15% |
| Vitamin B2 | 0.184mg | 0.07mg | 9% |
| Calcium | 98mg | 18mg | 8% |
| Vitamin B5 | 0.354mg | 7% | |
| Potassium | 172mg | 343mg | 5% |
| Saturated fat | 1.883g | 1.05g | 4% |
| Calories | 85kcal | 173kcal | 4% |
| Magnesium | 15mg | 31mg | 4% |
| Carbs | 11.2g | 0g | 4% |
| Polyunsaturated fat | 0.208g | 0.68g | 3% |
| Vitamin B1 | 0.054mg | 0.02mg | 3% |
| Manganese | 0.08mg | 3% | |
| Vitamin A | 26µg | 0µg | 3% |
| Vitamin E | 0.06mg | 0.41mg | 2% |
| Fiber | 0.5g | 0g | 2% |
| Vitamin K | 0.3µg | 1.5µg | 1% |
| Caffeine | 3mg | 0mg | 1% |
| Sodium | 60mg | 45mg | 1% |
| Fats | 3.29g | 3.51g | 0% |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 10.7g | 0g | N/A |
| Sugar | 6.68g | 0g | N/A |
| Folate | 9µg | 8µg | 0% |
| Monounsaturated fat | 0.827g | 0.95g | 0% |
| Tryptophan | 0.074mg | 0.436mg | 0% |
| Threonine | 0.143mg | 1.477mg | 0% |
| Isoleucine | 0.165mg | 1.567mg | 0% |
| Leucine | 0.268mg | 2.573mg | 0% |
| Lysine | 0.142mg | 2.891mg | 0% |
| Methionine | 0.074mg | 0.826mg | 0% |
| Phenylalanine | 0.15mg | 1.355mg | 0% |
| Valine | 0.193mg | 1.678mg | 0% |
| Histidine | 0.077mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.37 g
Fats:
3.29 g
Carbs:
11.2 g
Water:
81.34 g
Other:
0.8 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +32.5% |
| Contains more ProteinProtein | +879.8% |
| Contains more OtherOther | +162.5% |
~equal in
Fats
~3.51g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.883 g
Monounsaturated fat:
Mono. Fat
0.827 g
Polyunsaturated fat:
Poly. Fat
0.208 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains less Sat. FatSaturated fat | -44.2% |
| Contains more Mono. FatMonounsaturated fat | +14.9% |
| Contains more Poly. FatPolyunsaturated fat | +226.9% |
