Malt vs. Tagliatelle — In-Depth Nutrition Comparison
Compare
Differences between malt and tagliatelle
- Malt has more calcium, while tagliatelle has more vitamin B1, folate, iron, copper, manganese, vitamin B2, vitamin B3, and phosphorus.
- Tagliatelle's daily need coverage for vitamin B1 is 54% higher.
- Tagliatelle contains 7 times less calcium than malt. Malt contains 98mg of calcium, while tagliatelle contains 15mg.
- The amount of cholesterol in malt is lower.
- Tagliatelle has a lower glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of malt is 59.
The food types used in this comparison are Beverages, Malted drink mix, chocolate, powder, prepared with whole milk and Pasta, fresh-refrigerated, plain, as purchased.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +553.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +206.7% |
| Contains more IronIron | +1495.2% |
| Contains more CopperCopper | +516.2% |
| Contains more ZincZinc | +197.6% |
| Contains more PhosphorusPhosphorus | +79.1% |
| Contains less SodiumSodium | -56.7% |
| Contains more ManganeseManganese | +583.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +85.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B12Vitamin B12 | +35.5% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1205.6% |
| Contains more Vitamin B2Vitamin B2 | +138.6% |
| Contains more Vitamin B3Vitamin B3 | +1193.4% |
| Contains more Vitamin B5Vitamin B5 | +51.1% |
| Contains more Vitamin B6Vitamin B6 | +102.2% |
| Contains more FolateFolate | +1855.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.054mg | 0.705mg | 54% |
| Folate | 9µg | 176µg | 42% |
| Iron | 0.21mg | 3.35mg | 39% |
| Copper | 0.037mg | 0.228mg | 21% |
| Cholesterol | 10mg | 73mg | 21% |
| Vitamin B2 | 0.184mg | 0.439mg | 20% |
| Manganese | 0.08mg | 0.547mg | 20% |
| Vitamin B3 | 0.259mg | 3.35mg | 19% |
| Protein | 3.37g | 11.31g | 16% |
| Carbs | 11.2g | 54.73g | 15% |
| Selenium | 5.4µg | 10% | |
| Phosphorus | 91mg | 163mg | 10% |
| Calories | 85kcal | 288kcal | 10% |
| Calcium | 98mg | 15mg | 8% |
| Zinc | 0.41mg | 1.22mg | 7% |
| Saturated fat | 1.883g | 0.328g | 7% |
| Magnesium | 15mg | 46mg | 7% |
| Polyunsaturated fat | 0.208g | 0.942g | 5% |
| Vitamin B12 | 0.42µg | 0.31µg | 5% |
| Vitamin B5 | 0.354mg | 0.535mg | 4% |
| Vitamin B6 | 0.046mg | 0.093mg | 4% |
| Fiber | 0.5g | 2% | |
| Fats | 3.29g | 2.3g | 2% |
| Monounsaturated fat | 0.827g | 0.271g | 1% |
| Caffeine | 3mg | 1% | |
| Vitamin A | 26µg | 14µg | 1% |
| Sodium | 60mg | 26mg | 1% |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 10.7g | 54.73g | N/A |
| Potassium | 172mg | 179mg | 0% |
| Sugar | 6.68g | N/A | |
| Vitamin E | 0.06mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.074mg | 0.143mg | 0% |
| Threonine | 0.143mg | 0.295mg | 0% |
| Isoleucine | 0.165mg | 0.431mg | 0% |
| Leucine | 0.268mg | 0.763mg | 0% |
| Lysine | 0.142mg | 0.214mg | 0% |
| Methionine | 0.074mg | 0.174mg | 0% |
| Phenylalanine | 0.15mg | 0.542mg | 0% |
| Valine | 0.193mg | 0.476mg | 0% |
| Histidine | 0.077mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.37 g
Fats:
3.29 g
Carbs:
11.2 g
Water:
81.34 g
Other:
0.8 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +43% |
| Contains more WaterWater | +162.4% |
| Contains more OtherOther | +21.2% |
| Contains more ProteinProtein | +235.6% |
| Contains more CarbsCarbs | +388.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.883 g
Monounsaturated fat:
Mono. Fat
0.827 g
Polyunsaturated fat:
Poly. Fat
0.208 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +205.2% |
| Contains less Sat. FatSaturated fat | -82.6% |
| Contains more Poly. FatPolyunsaturated fat | +352.9% |
