Marble cake vs. Horse meat — In-Depth Nutrition Comparison
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How are marble cake and horse meat different?
- Marble cake is richer in fiber, while horse meat is higher in vitamin B12, iron, zinc, vitamin B6, vitamin B3, selenium, and potassium.
- Horse meat covers your daily need for vitamin B12, 132% more than marble cake.
- Horse meat is lower in sodium.
Cake, pudding-type, marble, dry mix and Game meat, horse, cooked, roasted types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +850% |
| Contains more PhosphorusPhosphorus | +11.3% |
| Contains more ManganeseManganese | +531.8% |
| Contains more MagnesiumMagnesium | +38.9% |
| Contains more PotassiumPotassium | +208.1% |
| Contains more IronIron | +210.5% |
| Contains more CopperCopper | +26.7% |
| Contains more ZincZinc | +991.4% |
| Contains less SodiumSodium | -89.4% |
| Contains more SeleniumSelenium | +419.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +81% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +213.1% |
| Contains more Vitamin B6Vitamin B6 | +1220% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 3.16µg | 132% |
| Protein | 3.4g | 28.14g | 49% |
| Iron | 1.62mg | 5.03mg | 43% |
| Zinc | 0.35mg | 3.82mg | 32% |
| Carbs | 79.5g | 0g | 27% |
| Cholesterol | 0mg | 68mg | 23% |
| Vitamin B6 | 0.025mg | 0.33mg | 23% |
| Vitamin B3 | 1.546mg | 4.84mg | 21% |
| Sodium | 519mg | 55mg | 20% |
| Selenium | 2.6µg | 13.5µg | 20% |
| Polyunsaturated fat | 3.779g | 0.85g | 20% |
| Fiber | 2.9g | 0g | 12% |
| Calories | 416kcal | 175kcal | 12% |
| Folate | 36µg | 9% | |
| Fats | 11.7g | 6.05g | 9% |
| Potassium | 123mg | 379mg | 8% |
| Monounsaturated fat | 4.75g | 2.12g | 7% |
| Vitamin B1 | 0.181mg | 0.1mg | 7% |
| Calcium | 76mg | 8mg | 7% |
| Vitamin E | 0.85mg | 6% | |
| Manganese | 0.139mg | 0.022mg | 5% |
| Copper | 0.135mg | 0.171mg | 4% |
| Phosphorus | 275mg | 247mg | 4% |
| Saturated fat | 2.45g | 1.9g | 3% |
| Vitamin B5 | 0.096mg | 2% | |
| Magnesium | 18mg | 25mg | 2% |
| Vitamin C | 0mg | 2mg | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin K | 2.8µg | 2% | |
| Choline | 4.5mg | 1% | |
| Vitamin B2 | 0.13mg | 0.12mg | 1% |
| Net carbs | 76.6g | 0g | N/A |
| Sugar | 35.71g | N/A | |
| Vitamin A | 1µg | 0µg | 0% |
| Tryptophan | 0.049mg | 0.349mg | 0% |
| Threonine | 0.105mg | 1.262mg | 0% |
| Isoleucine | 0.127mg | 1.334mg | 0% |
| Leucine | 0.22mg | 2.232mg | 0% |
| Lysine | 0.133mg | 2.398mg | 0% |
| Methionine | 0.049mg | 0.623mg | 0% |
| Phenylalanine | 0.158mg | 1.157mg | 0% |
| Valine | 0.164mg | 1.458mg | 0% |
| Histidine | 0.065mg | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more FatsFats | +93.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +25.7% |
| Contains more ProteinProtein | +727.6% |
| Contains more WaterWater | +1963.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.45 g
Monounsaturated fat:
Mono. Fat
4.75 g
Polyunsaturated fat:
Poly. Fat
3.779 g
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
| Contains more Mono. FatMonounsaturated fat | +124.1% |
| Contains more Poly. FatPolyunsaturated fat | +344.6% |
| Contains less Sat. FatSaturated fat | -22.4% |
