Mars vs. Blueberry pie — In-Depth Nutrition Comparison
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How are mars and blueberry pie different?
- Mars is higher than blueberry pie in calcium.
- Mars covers your daily need for saturated fat, 44% more than blueberry pie.
- Mars contains 13 times more calcium than blueberry pie. Mars contains 90mg of calcium, while blueberry pie contains 7mg.
- Blueberry pie is lower in saturated fat.
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Pie, blueberry, prepared from recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1185.7% |
| Contains less SodiumSodium | -26.5% |
| Contains more IronIron | +43% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 153mg | 12750% | |
| Saturated fat | 11.651g | 2.911g | 40% |
| Polyunsaturated fat | 3.08g | 21% | |
| Selenium | 7.4µg | 13% | |
| Manganese | 0.3mg | 13% | |
| Monounsaturated fat | 5.121g | 13% | |
| Carbs | 72.4g | 33.5g | 13% |
| Calories | 475kcal | 245kcal | 12% |
| Fats | 19.32g | 11.9g | 11% |
| Vitamin B2 | 0.132mg | 10% | |
| Calcium | 90mg | 7mg | 8% |
| Fiber | 2g | 8% | |
| Copper | 0.067mg | 7% | |
| Vitamin B3 | 1.194mg | 7% | |
| Folate | 23µg | 6% | |
| Iron | 0.86mg | 1.23mg | 5% |
| Cholesterol | 12mg | 0mg | 4% |
| Phosphorus | 30mg | 4% | |
| Vitamin B6 | 0.034mg | 3% | |
| Protein | 4.28g | 2.7g | 3% |
| Vitamin B5 | 0.124mg | 2% | |
| Magnesium | 8mg | 2% | |
| Sodium | 136mg | 185mg | 2% |
| Zinc | 0.2mg | 2% | |
| Potassium | 50mg | 1% | |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Net carbs | 70.4g | 33.5g | N/A |
| Sugar | 58.94g | N/A | |
| Vitamin A | 2µg | 0% | |
| Trans fat | 0.131g | N/A | |
| Tryptophan | 0.029mg | 0% | |
| Threonine | 0.073mg | 0% | |
| Isoleucine | 0.09mg | 0% | |
| Leucine | 0.179mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.046mg | 0% | |
| Phenylalanine | 0.127mg | 0% | |
| Valine | 0.108mg | 0% | |
| Histidine | 0.056mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
Protein:
2.7 g
Fats:
11.9 g
Carbs:
33.5 g
Water:
51.2 g
Other:
0.7 g
| Contains more ProteinProtein | +58.5% |
| Contains more FatsFats | +62.4% |
| Contains more CarbsCarbs | +116.1% |
| Contains more OtherOther | +228.6% |
| Contains more WaterWater | +2911.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.911 g
Monounsaturated fat:
Mono. Fat
5.121 g
Polyunsaturated fat:
Poly. Fat
3.08 g
| Contains less Sat. FatSaturated fat | -75% |
