Mars vs. Milky Way — In-Depth Nutrition Comparison
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What are the differences between mars and Milky Way?
We used Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +75.5% |
| Contains less SodiumSodium | -18.6% |
| Contains more CalciumCalcium | +27.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.147mg | 16% | |
| Phosphorus | 67mg | 10% | |
| Vitamin B12 | 0.18µg | 8% | |
| Vitamin B2 | 0.103mg | 8% | |
| Manganese | 0.147mg | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Monounsaturated fat | 2.23g | 6% | |
| Zinc | 0.69mg | 6% | |
| Iron | 0.86mg | 0.49mg | 5% |
| Magnesium | 20mg | 5% | |
| Potassium | 124mg | 4% | |
| Selenium | 2µg | 4% | |
| Fiber | 2g | 1g | 4% |
| Vitamin B1 | 0.046mg | 4% | |
| Calcium | 90mg | 115mg | 3% |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Fats | 19.32g | 17.23g | 3% |
| Vitamin A | 31µg | 3% | |
| Saturated fat | 11.651g | 12.016g | 2% |
| Polyunsaturated fat | 0.26g | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin D | 16IU | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Protein | 4.28g | 4.01g | 1% |
| Vitamin B3 | 0.154mg | 1% | |
| Sodium | 136mg | 167mg | 1% |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Cholesterol | 12mg | 9mg | 1% |
| Calories | 475kcal | 456kcal | 1% |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Carbs | 72.4g | 71.17g | 0% |
| Net carbs | 70.4g | 70.17g | N/A |
| Sugar | 58.94g | 59.69g | N/A |
| Trans fat | 0.131g | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +12.1% |
| Contains more OtherOther | +78.3% |
| Contains more WaterWater | +270.6% |
~equal in
Protein
~4.01g
~equal in
Carbs
~71.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
~equal in
Saturated fat
~12.016g
