Mars vs. Stevia — In-Depth Nutrition Comparison

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Significant differences between mars and stevia

The amount of iron, calcium, and fiber in mars is higher than in stevia.
Mars covers your daily saturated fat needs 58% more than stevia.
Stevia contains less saturated fat.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Sweetener, herbal extract powder from Stevia leaf.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Stevia

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Stevia

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11.651g	0g	53%
Fats	19.32g	0g	30%
Calories	475kcal	0kcal	24%
Iron	0.86mg	0mg	11%
Protein	4.28g	0g	9%
Carbs	72.4g	100g	9%
Calcium	90mg	0mg	9%
Fiber	2g	0g	8%
Sodium	136mg	0mg	6%
Cholesterol	12mg	0mg	4%
Vitamin C	0.5mg	0mg	1%
Net carbs	70.4g	100g	N/A
Sugar	58.94g	0g	N/A
Trans fat	0.131g	0g	N/A