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Merlot vs. Bisque — In-Depth Nutrition Comparison

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Significant differences between merlot and bisque

  • Bisque covers your daily sodium needs 18% more than merlot.
  • Bisque has 3 times less magnesium than merlot. Merlot has 12mg of magnesium, while bisque has 4mg.
  • Merlot contains less sodium.
  • Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of merlot is 15.

Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Merlot vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +200%
Contains more IronIron +39.4%
Contains less SodiumSodium -99.1%
Contains more ManganeseManganese +26.9%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +33.1%
Contains more CopperCopper +372.7%
Contains more ZincZinc +71.4%
~equal in Phosphorus ~24mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 0% 0.75%
Bisque
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5%
Contains more Vitamin B6Vitamin B6 +58.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +440%
Contains more Vitamin B3Vitamin B3 +107.6%
Contains more Vitamin B5Vitamin B5 +66.7%
Contains more FolateFolate +500%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B2 ~0.029mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Merlot Bisque DV% diff.
Sodium 4mg 424mg 18%
Copper 0.011mg 0.052mg 5%
Vitamin C 0mg 2.4mg 3%
Polyunsaturated fat 0.45g 3%
Calories 83kcal 50kcal 2%
Protein 0.07g 0.92g 2%
Fats 0g 1.02g 2%
Carbs 2.51g 9.6g 2%
Magnesium 12mg 4mg 2%
Iron 0.46mg 0.33mg 2%
Vitamin A 18µg 2%
Vitamin B1 0.005mg 0.027mg 2%
Vitamin B3 0.224mg 0.465mg 2%
Vitamin B6 0.057mg 0.036mg 2%
Cholesterol 2mg 1%
Calcium 8mg 16mg 1%
Potassium 127mg 169mg 1%
Fiber 0g 0.2g 1%
Zinc 0.14mg 0.24mg 1%
Manganese 0.132mg 0.104mg 1%
Folate 1µg 6µg 1%
Saturated fat 0.22g 1%
Monounsaturated fat 0.28g 1%
Net carbs 2.51g 9.4g N/A
Sugar 0.62g N/A
Phosphorus 23mg 24mg 0%
Selenium 0.2µg 0%
Vitamin B2 0.031mg 0.029mg 0%
Vitamin B5 0.03mg 0.05mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Merlot
1
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.51 g
Water: 86.59 g
Other: 10.83 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more OtherOther +739.5%
Contains more ProteinProtein +1214.3%
Contains more FatsFats +∞%
Contains more CarbsCarbs +282.5%
~equal in Water ~87.17g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Merlot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171925/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.