Merlot vs. Hoisin sauce — In-Depth Nutrition Comparison
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What are the differences between merlot and hoisin sauce?
- Hoisin sauce is richer than merlot in vitamin B2, copper, fiber, iron, vitamin B3, folate, and manganese.
- Hoisin sauce's daily need coverage for sodium is 70% more.
- The amount of sodium in merlot is lower.
We used Alcoholic Beverage, wine, table, red, Merlot and Sauce, hoisin, ready-to-serve types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.8% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +300% |
| Contains more IronIron | +119.6% |
| Contains more CopperCopper | +1063.6% |
| Contains more ZincZinc | +128.6% |
| Contains more PhosphorusPhosphorus | +65.2% |
| Contains more ManganeseManganese | +92.4% |
| Contains more SeleniumSelenium | +800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +600% |
| Contains more Vitamin B3Vitamin B3 | +422.3% |
| Contains more Vitamin B5Vitamin B5 | +126.7% |
| Contains more FolateFolate | +2200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 1615mg | 70% |
| Vitamin B2 | 0.031mg | 0.217mg | 14% |
| Carbs | 2.51g | 44.08g | 14% |
| Copper | 0.011mg | 0.128mg | 13% |
| Polyunsaturated fat | 1.698g | 11% | |
| Fiber | 0g | 2.8g | 11% |
| Iron | 0.46mg | 1.01mg | 7% |
| Calories | 83kcal | 220kcal | 7% |
| Vitamin B3 | 0.224mg | 1.17mg | 6% |
| Folate | 1µg | 23µg | 6% |
| Protein | 0.07g | 3.31g | 6% |
| Manganese | 0.132mg | 0.254mg | 5% |
| Fats | 0g | 3.39g | 5% |
| Selenium | 0.2µg | 1.8µg | 3% |
| Magnesium | 12mg | 24mg | 3% |
| Saturated fat | 0.568g | 3% | |
| Monounsaturated fat | 0.963g | 2% | |
| Calcium | 8mg | 32mg | 2% |
| Vitamin E | 0.28mg | 2% | |
| Zinc | 0.14mg | 0.32mg | 2% |
| Phosphorus | 23mg | 38mg | 2% |
| Vitamin B5 | 0.03mg | 0.068mg | 1% |
| Choline | 8mg | 1% | |
| Cholesterol | 3mg | 1% | |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 2.51g | 41.28g | N/A |
| Potassium | 127mg | 119mg | 0% |
| Sugar | 0.62g | 27.26g | N/A |
| Vitamin B1 | 0.005mg | 0.004mg | 0% |
| Vitamin B6 | 0.057mg | 0.062mg | 0% |
| Vitamin K | 0.5µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
3.31 g
Fats:
3.39 g
Carbs:
44.08 g
Water:
44.23 g
Other:
4.99 g
| Contains more WaterWater | +95.8% |
| Contains more OtherOther | +117% |
| Contains more ProteinProtein | +4628.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1656.2% |
