Milkshake vs. Snickers — In-Depth Nutrition Comparison
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Significant differences between milkshake and snickers
- Milkshake has more calcium; however, snickers is richer in fiber and iron.
- Snickers covers your daily saturated fat needs 54% more than milkshake.
- Snickers has 2 times less calcium than milkshake. Milkshake has 146mg of calcium, while snickers has 90mg.
- Milkshake contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of milkshake is 27.
Specific food types used in this comparison are Milk shakes, thick vanilla and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +62.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -49.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +580% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +1565.5% |
| Contains more ProteinProtein | +77.7% |
| Contains more FatsFats | +704.6% |
| Contains more CarbsCarbs | +254.1% |
| Contains more OtherOther | +58.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -85.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 1.886g | 12.703g | 49% |
| Fats | 3.03g | 24.38g | 33% |
| Vitamin B12 | 0.52µg | 22% | |
| Calories | 112kcal | 488kcal | 19% |
| Phosphorus | 115mg | 16% | |
| Carbs | 17.75g | 62.85g | 15% |
| Vitamin B2 | 0.195mg | 15% | |
| Fiber | 0g | 1.9g | 8% |
| Vitamin B5 | 0.368mg | 7% | |
| Iron | 0.1mg | 0.68mg | 7% |
| Vitamin D | 48IU | 6% | |
| Calcium | 146mg | 90mg | 6% |
| Protein | 3.86g | 6.86g | 6% |
| Copper | 0.051mg | 6% | |
| Vitamin D | 1.2µg | 6% | |
| Potassium | 183mg | 5% | |
| Selenium | 2.3µg | 4% | |
| Sodium | 95mg | 189mg | 4% |
| Zinc | 0.39mg | 4% | |
| Vitamin B6 | 0.042mg | 3% | |
| Choline | 14.3mg | 3% | |
| Vitamin A | 25µg | 3% | |
| Vitamin B1 | 0.03mg | 3% | |
| Magnesium | 12mg | 3% | |
| Folate | 7µg | 2% | |
| Monounsaturated fat | 0.875g | 2% | |
| Polyunsaturated fat | 0.113g | 1% | |
| Vitamin B3 | 0.146mg | 1% | |
| Manganese | 0.014mg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Cholesterol | 12mg | 9mg | 1% |
| Net carbs | 17.75g | 60.95g | N/A |
| Sugar | 17.75g | 46.54g | N/A |
| Vitamin E | 0.05mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.054mg | 0% | |
| Threonine | 0.174mg | 0% | |
| Isoleucine | 0.234mg | 0% | |
| Leucine | 0.378mg | 0% | |
| Lysine | 0.306mg | 0% | |
| Methionine | 0.097mg | 0% | |
| Phenylalanine | 0.186mg | 0% | |
| Valine | 0.258mg | 0% | |
| Histidine | 0.105mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
15%
0%
Minerals Daily Need Coverage Score
18%
8%
Comparison summary
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 3mg)
Which food is lower in Sugar?
Milkshake is lower in Sugar (difference - 28.79g)
Which food contains less Sodium?
Milkshake contains less Sodium (difference - 94mg)
Which food is lower in Saturated fat?
Milkshake is lower in Saturated fat (difference - 10.817g)
Which food is lower in glycemic index?
Milkshake is lower in glycemic index (difference - 24)
Which food is cheaper?
Milkshake is cheaper (difference - $2)
Which food is richer in minerals?
Milkshake is relatively richer in minerals
Which food is richer in vitamins?
Milkshake is relatively richer in vitamins