Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Minute maid lemonade
  5. Compare
  6. Minute maid lemonade vs. Fuze juice

Minute maid lemonade vs. Fuze juice — In-Depth Nutrition Comparison

Compare

What are the differences between minute maid lemonade and fuze juice?

  • The amount of vitamin C, vitamin B6, folate, vitamin A, vitamin E, vitamin B1, and potassium in fuze juice is higher than in minute maid lemonade.
  • Fuze juice's daily need coverage for vitamin C is 23% more.

We used Beverages, The COCA-COLA company, Minute Maid, Lemonade and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 types in this article.

Infographic

Minute maid lemonade vs Fuze juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 17% 3.8% 15% 1.4% 6.9% 1.3% 0% 0.55%
Contains less SodiumSodium -40%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +350%
Contains more PotassiumPotassium +1820%
Contains more IronIron +∞%
Contains more CopperCopper +175%
Contains more ZincZinc +400%
Contains more PhosphorusPhosphorus +1500%
~equal in Manganese ~mg
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 80% 6.7% 22% 0% 20% 4.2% 3.8% 0% 37% 0% 0.25% 33% 3.1%
Contains more Vitamin CVitamin C +674.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +3900%
Contains more Vitamin B2Vitamin B2 +500%
Contains more Vitamin B3Vitamin B3 +2166.7%
Contains more Vitamin B6Vitamin B6 +3900%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +4300%
Contains more CholineCholine +1040%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Fuze juice DV% diff.
Vitamin C 3.1mg 24mg 23%
Vitamin B6 0.004mg 0.16mg 12%
Folate 1µg 44µg 11%
Vitamin E 0mg 1.08mg 7%
Vitamin B1 0.002mg 0.08mg 7%
Potassium 10mg 192mg 5%
Copper 0.016mg 0.044mg 3%
Vitamin A 0µg 20µg 2%
Phosphorus 1mg 16mg 2%
Magnesium 2mg 10mg 2%
Calcium 2mg 9mg 1%
Fiber 0g 0.2g 1%
Carbs 12.08g 9.2g 1%
Vitamin B3 0.009mg 0.204mg 1%
Protein 0g 0.68g 1%
Vitamin B2 0.003mg 0.018mg 1%
Choline 0.5mg 5.7mg 1%
Iron 0mg 0.1mg 1%
Calories 46kcal 38kcal 0%
Fats 0g 0.06g 0%
Net carbs 12.08g 9g N/A
Sugar 11.67g 9g N/A
Zinc 0.01mg 0.05mg 0%
Sodium 6mg 10mg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin K 0µg 0.1µg 0%
Saturated fat 0g 0.007g 0%
Monounsaturated fat 0g 0.011g 0%
Polyunsaturated fat 0g 0.012g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
9% 88% 2%
Protein: 0.68 g
Fats: 0.06 g
Carbs: 9.2 g
Water: 87.97 g
Other: 2.09 g
Contains more CarbsCarbs +31.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +10350%
~equal in Water ~87.97g

People also compare

Minute maid lemonade
Minute maid lemonade vs Perrier
Perrier
Minute maid lemonade
Minute maid lemonade vs Sprite
Sprite
Minute maid lemonade
Minute maid lemonade vs Coca-Cola
Coca-Cola
Fuze juice
Fuze juice vs Juice
Juice
Fuze juice
Fuze juice vs V8 juice
V8 juice
Fuze juice
Fuze juice vs Orange juice
Orange juice

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Fuze juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173173/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.