Mr. Goodbar vs. Reeses cups — In-Depth Nutrition Comparison
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Summary of differences between mr. Goodbar and reeses cups
- Mr. Goodbar has more vitamin E, while reeses cups have more copper and vitamin B3.
- Mr. Goodbar covers your daily need for vitamin E, 20% more than reeses cups.
- The amount of saturated fat in reeses cups is lower.
These are the specific foods used in this comparison Candies, MR. GOODBAR Chocolate Bar and Candies, REESE'S Peanut Butter Cups.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +41% |
| Contains more PotassiumPotassium | +14.9% |
| Contains more IronIron | +14.9% |
| Contains less SodiumSodium | -88.5% |
| Contains more MagnesiumMagnesium | +31.9% |
| Contains more CopperCopper | +41.2% |
| Contains more ZincZinc | +37.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +200% |
| Contains more Vitamin AVitamin A | +105.9% |
| Contains more Vitamin EVitamin E | +2013.3% |
| Contains more Vitamin B2Vitamin B2 | +27.3% |
| Contains more Vitamin B12Vitamin B12 | +26.9% |
| Contains more Vitamin KVitamin K | +80% |
| Contains more CholineCholine | +33.9% |
| Contains more Vitamin B1Vitamin B1 | +14.3% |
| Contains more Vitamin B3Vitamin B3 | +30.5% |
| Contains more Vitamin B5Vitamin B5 | +47.6% |
| Contains more Vitamin B6Vitamin B6 | +42.9% |
| Contains more FolateFolate | +31.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 3.17mg | 0.15mg | 20% |
| Saturated fat | 14.13g | 10.73g | 15% |
| Sodium | 41mg | 357mg | 14% |
| Monounsaturated fat | 8.203g | 13.1g | 12% |
| Copper | 0.17mg | 0.24mg | 8% |
| Polyunsaturated fat | 4.366g | 5.5g | 8% |
| Vitamin B3 | 3.44mg | 4.49mg | 7% |
| Fats | 33.21g | 30.53g | 4% |
| Magnesium | 47mg | 62mg | 4% |
| Vitamin B5 | 0.42mg | 0.62mg | 4% |
| Folate | 38µg | 50µg | 3% |
| Vitamin B12 | 0.33µg | 0.26µg | 3% |
| Selenium | 0µg | 1.4µg | 3% |
| Caffeine | 18mg | 7mg | 3% |
| Zinc | 0.93mg | 1.28mg | 3% |
| Calcium | 110mg | 78mg | 3% |
| Vitamin B2 | 0.14mg | 0.11mg | 2% |
| Choline | 47.4mg | 35.4mg | 2% |
| Vitamin B6 | 0.07mg | 0.1mg | 2% |
| Iron | 1.39mg | 1.21mg | 2% |
| Potassium | 394mg | 343mg | 2% |
| Vitamin B1 | 0.14mg | 0.16mg | 2% |
| Vitamin A | 35µg | 17µg | 2% |
| Fiber | 3.8g | 3.6g | 1% |
| Vitamin K | 3.6µg | 2µg | 1% |
| Cholesterol | 10mg | 6mg | 1% |
| Vitamin C | 0.9mg | 0.3mg | 1% |
| Calories | 538kcal | 515kcal | 1% |
| Protein | 10.22g | 10.24g | 0% |
| Carbs | 54.34g | 55.36g | 0% |
| Net carbs | 50.54g | 51.76g | N/A |
| Sugar | 47.22g | 47.17g | N/A |
| Phosphorus | 163mg | 161mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
| Contains more WaterWater | +220% |
| Contains more OtherOther | +36.5% |
~equal in
Protein
~10.24g
~equal in
Fats
~30.53g
~equal in
Carbs
~55.36g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
Saturated fat:
Sat. Fat
10.73 g
Monounsaturated fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
| Contains less Sat. FatSaturated fat | -24.1% |
| Contains more Mono. FatMonounsaturated fat | +59.7% |
| Contains more Poly. FatPolyunsaturated fat | +26% |
