Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Mr. Goodbar
  5. Compare
  6. Mr. Goodbar vs. Snickers

Mr. Goodbar vs. Snickers — In-Depth Nutrition Comparison

Compare

Important differences between Mr. Goodbar and Snickers

  • Snickers has less Iron, and Fiber.
  • Mr. Goodbar has 2 times more Fiber than Snickers. Mr. Goodbar has 3.8g of Fiber, while Snickers has 1.9g.
  • Snickers is lower in Saturated Fat.

The food varieties used in the comparison are Candies, MR. GOODBAR Chocolate Bar and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Mr. Goodbar vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 33% 35% 52% 57% 25% 70% 5.3% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +22.2%
Contains more PotassiumPotassium +∞%
Contains more IronIron +104.4%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -78.3%
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 7.5% 63% 0% 35% 32% 65% 25% 16% 41% 9% 29% 26%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +80%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~120IU
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 33% 54% 2%
Protein: 10.22 g
Fats: 33.21 g
Carbs: 54.34 g
Water: 0.45 g
Other: 1.78 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more ProteinProtein +49%
Contains more FatsFats +36.2%
Contains more OtherOther +23.6%
Contains more CarbsCarbs +15.7%
Contains more WaterWater +893.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 31% 16%
Saturated Fat: Sat. Fat 14.13 g
Monounsaturated Fat: Mono. Fat 8.203 g
Polyunsaturated fat: Poly. Fat 4.366 g
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated Fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated Fat -10.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Mr. Goodbar Snickers
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Mr. Goodbar Snickers Opinion
Calories 538kcal 488kcal Mr. Goodbar
Protein 10.22g 6.86g Mr. Goodbar
Fats 33.21g 24.38g Mr. Goodbar
Vitamin C 0.9mg 0.5mg Mr. Goodbar
Net carbs 50.54g 60.95g Snickers
Carbs 54.34g 62.85g Snickers
Cholesterol 10mg 9mg Snickers
Magnesium 47mg Mr. Goodbar
Calcium 110mg 90mg Mr. Goodbar
Potassium 394mg Mr. Goodbar
Iron 1.39mg 0.68mg Mr. Goodbar
Sugar 47.22g 46.54g Snickers
Fiber 3.8g 1.9g Mr. Goodbar
Copper 0.17mg Mr. Goodbar
Zinc 0.93mg Mr. Goodbar
Phosphorus 163mg Mr. Goodbar
Sodium 41mg 189mg Mr. Goodbar
Vitamin A 125IU 120IU Mr. Goodbar
Vitamin A 35µg Mr. Goodbar
Vitamin E 3.17mg Mr. Goodbar
Vitamin B1 0.14mg Mr. Goodbar
Vitamin B2 0.14mg Mr. Goodbar
Vitamin B3 3.44mg Mr. Goodbar
Vitamin B5 0.42mg Mr. Goodbar
Vitamin B6 0.07mg Mr. Goodbar
Vitamin B12 0.33µg Mr. Goodbar
Vitamin K 3.6µg Mr. Goodbar
Folate 38µg Mr. Goodbar
Trans Fat 0.394g Mr. Goodbar
Choline 47.4mg Mr. Goodbar
Saturated Fat 14.13g 12.703g Snickers
Monounsaturated Fat 8.203g Mr. Goodbar
Polyunsaturated fat 4.366g Mr. Goodbar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Mr. Goodbar Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Mr. Goodbar
Mr. Goodbar vs Mounds candy bar
Mounds candy bar
Mr. Goodbar
Mr. Goodbar vs M&Ms Peanut
M&Ms Peanut
Mr. Goodbar
Mr. Goodbar vs Skor bar
Skor bar
Snickers
Snickers vs Taffy (candy)
Taffy (candy)
Snickers
Snickers vs Toffee
Toffee
Snickers
Snickers vs Potato chips
Potato chips

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Mr. Goodbar
1%
Snickers
Minerals Daily Need Coverage Score
31%
Mr. Goodbar
8%
Snickers

Comparison summary

Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 1mg)
Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 0.68g)
Which food is lower in Saturated Fat?
Snickers
Snickers is lower in Saturated Fat (difference - 1.427g)
Which food contains less Sodium?
Mr. Goodbar
Mr. Goodbar contains less Sodium (difference - 148mg)
Which food is lower in glycemic index?
Mr. Goodbar
Mr. Goodbar is lower in glycemic index (difference - 51)
Which food is cheaper?
Mr. Goodbar
Mr. Goodbar is cheaper (difference - $2)
Which food is richer in minerals?
Mr. Goodbar
Mr. Goodbar is relatively richer in minerals
Which food is richer in vitamins?
Mr. Goodbar
Mr. Goodbar is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mr. Goodbar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168760/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.