Mushroom gravy vs. Bisque — In-Depth Nutrition Comparison
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How are mushroom gravy and bisque different?
- Mushroom gravy is higher in vitamin B5, manganese, copper, and monounsaturated fat; however, bisque is richer in vitamin A.
- Daily need coverage for vitamin B5 for mushroom gravy is 21% higher.
- Mushroom gravy contains 4 times more monounsaturated fat than bisque. While mushroom gravy contains 1.17g of monounsaturated fat, bisque contains only 0.28g.
- Bisque has less sodium.
Gravy, mushroom, canned and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +100% |
| Contains more CopperCopper | +92.3% |
| Contains more ZincZinc | +191.7% |
| Contains more ManganeseManganese | +188.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +128.6% |
| Contains more PotassiumPotassium | +59.4% |
| Contains more PhosphorusPhosphorus | +60% |
| Contains less SodiumSodium | -25.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +22.2% |
| Contains more Vitamin B2Vitamin B2 | +117.2% |
| Contains more Vitamin B3Vitamin B3 | +44.3% |
| Contains more Vitamin B5Vitamin B5 | +2100% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +80% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 1.1mg | 0.05mg | 21% |
| Manganese | 0.3mg | 0.104mg | 9% |
| Sodium | 570mg | 424mg | 6% |
| Copper | 0.1mg | 0.052mg | 5% |
| Iron | 0.66mg | 0.33mg | 4% |
| Polyunsaturated fat | 1.02g | 0.45g | 4% |
| Zinc | 0.7mg | 0.24mg | 4% |
| Vitamin B2 | 0.063mg | 0.029mg | 3% |
| Selenium | 1.9µg | 3% | |
| Vitamin C | 0mg | 2.4mg | 3% |
| Fats | 2.71g | 1.02g | 3% |
| Potassium | 106mg | 169mg | 2% |
| Monounsaturated fat | 1.17g | 0.28g | 2% |
| Vitamin A | 0µg | 18µg | 2% |
| Folate | 12µg | 6µg | 2% |
| Calcium | 7mg | 16mg | 1% |
| Fiber | 0.4g | 0.2g | 1% |
| Saturated fat | 0.4g | 0.22g | 1% |
| Phosphorus | 15mg | 24mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Carbs | 5.47g | 9.6g | 1% |
| Protein | 1.26g | 0.92g | 1% |
| Vitamin B1 | 0.033mg | 0.027mg | 1% |
| Vitamin B3 | 0.671mg | 0.465mg | 1% |
| Vitamin B6 | 0.02mg | 0.036mg | 1% |
| Calories | 50kcal | 50kcal | 0% |
| Net carbs | 5.07g | 9.4g | N/A |
| Magnesium | 2mg | 4mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.26 g
Fats:
2.71 g
Carbs:
5.47 g
Water:
89 g
Other:
1.56 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +37% |
| Contains more FatsFats | +165.7% |
| Contains more OtherOther | +20.9% |
| Contains more CarbsCarbs | +75.5% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.4 g
Monounsaturated fat:
Mono. Fat
1.17 g
Polyunsaturated fat:
Poly. Fat
1.02 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +317.9% |
| Contains more Poly. FatPolyunsaturated fat | +126.7% |
| Contains less Sat. FatSaturated fat | -45% |
