Mushroom gravy vs. Tomato bisque — In-Depth Nutrition Comparison
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How are mushroom gravy and tomato bisque different?
- Mushroom gravy is higher in vitamin B5; however, tomato bisque is richer in vitamin A, potassium, and vitamin C.
- Daily need coverage for vitamin B5 for mushroom gravy is 20% higher.
Gravy, mushroom, canned and Soup, tomato bisque, canned, condensed are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +52.2% |
| Contains less SodiumSodium | -18.3% |
| Contains more ManganeseManganese | +50% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +342.9% |
| Contains more PotassiumPotassium | +206.6% |
| Contains more PhosphorusPhosphorus | +213.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +14.5% |
| Contains more Vitamin B5Vitamin B5 | +1000% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +54.5% |
| Contains more Vitamin B3Vitamin B3 | +33.2% |
| Contains more Vitamin B6Vitamin B6 | +250% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 1.1mg | 0.1mg | 20% |
| Potassium | 106mg | 325mg | 6% |
| Sodium | 570mg | 698mg | 6% |
| Phosphorus | 15mg | 47mg | 5% |
| Vitamin C | 0mg | 4.6mg | 5% |
| Vitamin B6 | 0.02mg | 0.07mg | 4% |
| Carbs | 5.47g | 18.47g | 4% |
| Manganese | 0.3mg | 0.2mg | 4% |
| Vitamin A | 0µg | 32µg | 4% |
| Selenium | 1.9µg | 3% | |
| Monounsaturated fat | 1.17g | 0.53g | 2% |
| Vitamin B1 | 0.033mg | 0.051mg | 2% |
| Calories | 50kcal | 96kcal | 2% |
| Zinc | 0.7mg | 0.46mg | 2% |
| Fiber | 0.4g | 0.8g | 2% |
| Calcium | 7mg | 31mg | 2% |
| Polyunsaturated fat | 1.02g | 0.87g | 1% |
| Protein | 1.26g | 1.76g | 1% |
| Magnesium | 2mg | 7mg | 1% |
| Vitamin B2 | 0.063mg | 0.055mg | 1% |
| Vitamin B3 | 0.671mg | 0.894mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Fats | 2.71g | 1.95g | 1% |
| Net carbs | 5.07g | 17.67g | N/A |
| Iron | 0.66mg | 0.64mg | 0% |
| Copper | 0.1mg | 0.1mg | 0% |
| Folate | 12µg | 12µg | 0% |
| Saturated fat | 0.4g | 0.42g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.26 g
Fats:
2.71 g
Carbs:
5.47 g
Water:
89 g
Other:
1.56 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more FatsFats | +39% |
| Contains more WaterWater | +18.2% |
| Contains more ProteinProtein | +39.7% |
| Contains more CarbsCarbs | +237.7% |
| Contains more OtherOther | +60.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.4 g
Monounsaturated fat:
Mono. Fat
1.17 g
Polyunsaturated fat:
Poly. Fat
1.02 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +120.8% |
| Contains more Poly. FatPolyunsaturated fat | +17.2% |
~equal in
Saturated fat
~0.42g
