Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Vegetables
  4. Napa cabbage
  5. Compare
  6. Napa cabbage vs. Daiquiri

Napa cabbage vs. Daiquiri — In-Depth Nutrition Comparison

Compare

Significant differences between Napa cabbage and Daiquiri

  • Napa cabbage is richer than Daiquiri in Folate, Copper, Manganese, and Iron.
  • Napa cabbage has 14 times more Manganese than Daiquiri. Napa cabbage has 0.203mg of Manganese, while Daiquiri has 0.015mg.

Specific food types used in this comparison are Cabbage, napa, cooked and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Napa cabbage vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Napa cabbage
Napa cabbage
9
:
1
Daiquiri
Daiquiri
Contains more Calcium +866.7%
Contains more Iron +722.2%
Contains more Magnesium +300%
Contains more Phosphorus +280%
Contains more Potassium +314.3%
Contains more Zinc +250%
Contains more Copper +336.4%
Contains more Manganese +1253.3%
Contains more Selenium +300%
Contains less Sodium -54.5%
Napa cabbage
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 28% 6% 9% 8% 2% 4% 32% 27% 3%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +866.7%
Contains more Iron +722.2%
Contains more Magnesium +300%
Contains more Phosphorus +280%
Contains more Potassium +314.3%
Contains more Zinc +250%
Contains more Copper +336.4%
Contains more Manganese +1253.3%
Contains more Selenium +300%
Contains less Sodium -54.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Napa cabbage
Napa cabbage
8
:
3
Daiquiri
Daiquiri
Contains more Vitamin A +6475%
Contains more Vitamin C +100%
Contains more Vitamin B2 +400%
Contains more Vitamin B3 +813.7%
Contains more Vitamin B5 +105.9%
Contains more Vitamin B6 +362.5%
Contains more Folate +2050%
Contains more Vitamin B1 +160%
Napa cabbage
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 16% 0% 0% 11% 2% 6% 9% 3% 9% 33% 0% 0%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +6475%
Contains more Vitamin C +100%
Contains more Vitamin B2 +400%
Contains more Vitamin B3 +813.7%
Contains more Vitamin B5 +105.9%
Contains more Vitamin B6 +362.5%
Contains more Folate +2050%
Contains more Vitamin B1 +160%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Napa cabbage
Napa cabbage
3
:
2
Daiquiri
Daiquiri
Contains more Protein +1733.3%
Contains more Fats +183.3%
Contains more Water +38.1%
Contains more Carbs +211.2%
Contains more Other +13547.1%
Napa cabbage
2% 96%
Protein: 1.1 g
Fats: 0.17 g
Carbs: 2.23 g
Water: 96.33 g
Other: 0.17 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +1733.3%
Contains more Fats +183.3%
Contains more Water +38.1%
Contains more Carbs +211.2%
Contains more Other +13547.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Napa cabbage Daiquiri
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Napa cabbage Daiquiri Opinion
Net carbs 2.23g 6.84g Daiquiri
Protein 1.1g 0.06g Napa cabbage
Fats 0.17g 0.06g Napa cabbage
Carbs 2.23g 6.94g Daiquiri
Calories 12kcal 186kcal Daiquiri
Sugar 5.58g Napa cabbage
Fiber 0.1g Daiquiri
Calcium 29mg 3mg Napa cabbage
Iron 0.74mg 0.09mg Napa cabbage
Magnesium 8mg 2mg Napa cabbage
Phosphorus 19mg 5mg Napa cabbage
Potassium 87mg 21mg Napa cabbage
Sodium 11mg 5mg Daiquiri
Zinc 0.14mg 0.04mg Napa cabbage
Copper 0.096mg 0.022mg Napa cabbage
Manganese 0.203mg 0.015mg Napa cabbage
Selenium 0.4µg 0.1µg Napa cabbage
Vitamin A 263IU 4IU Napa cabbage
Vitamin A RAE 13µg 0µg Napa cabbage
Vitamin E 0.03mg Daiquiri
Vitamin C 3.2mg 1.6mg Napa cabbage
Vitamin B1 0.005mg 0.013mg Daiquiri
Vitamin B2 0.025mg 0.005mg Napa cabbage
Vitamin B3 0.466mg 0.051mg Napa cabbage
Vitamin B5 0.035mg 0.017mg Napa cabbage
Vitamin B6 0.037mg 0.008mg Napa cabbage
Folate 43µg 2µg Napa cabbage
Vitamin K 0.1µg Daiquiri
Saturated Fat 0.006g Napa cabbage
Monounsaturated Fat 0.006g Daiquiri
Polyunsaturated fat 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Napa cabbage Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Napa cabbage
Napa cabbage vs Cabbage
Cabbage
Napa cabbage
Napa cabbage vs Chinese broccoli
Chinese broccoli
Napa cabbage
Napa cabbage vs Cauliflower
Cauliflower
Daiquiri
Daiquiri vs Piña colada
Piña colada
Daiquiri
Daiquiri vs Tonic water
Tonic water
Daiquiri
Daiquiri vs Liqueur
Liqueur

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Napa cabbage
1%
Daiquiri
Minerals Daily Need Coverage Score
12%
Napa cabbage
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Napa cabbage
Napa cabbage is lower in Sugar (difference - 5.58g)
Which food is lower in Saturated Fat?
Napa cabbage
Napa cabbage is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Napa cabbage
Napa cabbage is relatively richer in minerals
Which food is richer in vitamins?
Napa cabbage
Napa cabbage is relatively richer in vitamins
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 6mg)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 17)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Napa cabbage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168572/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.