Naranjilla vs Fruit salad - In-Depth Nutrition Comparison
Summary of differences between Naranjilla and Fruit salad
- The amount of Vitamin B3, and Vitamin B6 in Naranjilla is higher than in Fruit salad.
- Naranjilla contains 4 times more Vitamin B6 than Fruit salad. While Naranjilla contains 0.107mg of Vitamin B6, Fruit salad contains only 0.027mg.
These are the specific foods used in this comparison Naranjilla (lulo) pulp, frozen, unsweetened and Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in Sugar|
|Lower in price|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|