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  6. Neufchâtel cheese vs. Bisque

Neufchâtel cheese vs. Bisque — In-Depth Nutrition Comparison

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How are neufchâtel cheese and bisque different?

  • Neufchâtel cheese has more phosphorus, vitamin B12, vitamin A, vitamin B5, calcium, vitamin B2, and zinc than bisque.
  • Daily need coverage for saturated fat for neufchâtel cheese is 63% higher.
  • Bisque has less saturated fat.
  • Neufchâtel cheese has a lower glycemic index (27) than bisque (70).

Cheese, neufchatel and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Neufchâtel cheese vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 35% 13% 4.9% 9% 22% 59% 44% 1.4% 16%
Bisque
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +631.3%
Contains more ZincZinc +241.7%
Contains more PhosphorusPhosphorus +475%
Contains less SodiumSodium -21.2%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +11.2%
Contains more IronIron +153.8%
Contains more CopperCopper +92.6%
Contains more ManganeseManganese +845.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 8% 0% 5.5% 36% 3.9% 35% 9.5% 38% 4.3% 11% 0%
Bisque
Bisque
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin AVitamin A +1238.9%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +434.5%
Contains more Vitamin B5Vitamin B5 +1050%
Contains more Vitamin B6Vitamin B6 +13.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +133.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +22.7%
Contains more Vitamin B3Vitamin B3 +121.4%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Neufchâtel cheese Bisque DV% diff.
Saturated fat 12.79g 0.22g 57%
Fats 22.78g 1.02g 33%
Vitamin A 241µg 18µg 25%
Cholesterol 74mg 2mg 24%
Protein 9.15g 0.92g 16%
Phosphorus 138mg 24mg 16%
Monounsaturated fat 5.784g 0.28g 14%
Vitamin B12 0.3µg 0µg 13%
Vitamin B5 0.575mg 0.05mg 11%
Calories 253kcal 50kcal 10%
Calcium 117mg 16mg 10%
Vitamin B2 0.155mg 0.029mg 10%
Zinc 0.82mg 0.24mg 5%
Selenium 3µg 5%
Manganese 0.011mg 0.104mg 4%
Sodium 334mg 424mg 4%
Copper 0.027mg 0.052mg 3%
Polyunsaturated fat 0.97g 0.45g 3%
Vitamin C 0mg 2.4mg 3%
Vitamin E 0.4mg 3%
Iron 0.13mg 0.33mg 3%
Vitamin B3 0.21mg 0.465mg 2%
Folate 14µg 6µg 2%
Carbs 3.59g 9.6g 2%
Vitamin K 1.7µg 1%
Magnesium 10mg 4mg 1%
Potassium 152mg 169mg 1%
Fiber 0g 0.2g 1%
Net carbs 3.59g 9.4g N/A
Sugar 3.19g N/A
Starch 0.5g 0%
Vitamin B1 0.022mg 0.027mg 0%
Vitamin B6 0.041mg 0.036mg 0%
Tryptophan 0.106mg 0.009mg 0%
Threonine 0.359mg 0.027mg 0%
Isoleucine 0.501mg 0.031mg 0%
Leucine 1.013mg 0.051mg 0%
Lysine 0.875mg 0.036mg 0%
Methionine 0.294mg 0.012mg 0%
Phenylalanine 0.448mg 0.031mg 0%
Valine 0.609mg 0.035mg 0%
Histidine 0.27mg 0.018mg 0%
Omega-3 - ALA 0.117g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 23% 4% 63%
Protein: 9.15 g
Fats: 22.78 g
Carbs: 3.59 g
Water: 63.11 g
Other: 1.37 g
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +894.6%
Contains more FatsFats +2133.3%
Contains more CarbsCarbs +167.4%
Contains more WaterWater +38.1%
~equal in Other ~1.29g

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated fat: Sat. Fat 12.79 g
Monounsaturated fat: Mono. Fat 5.784 g
Polyunsaturated fat: Poly. Fat 0.97 g
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +1965.7%
Contains more Poly. FatPolyunsaturated fat +115.6%
Contains less Sat. FatSaturated fat -98.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Neufchâtel cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171246/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.