Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Neufchâtel cheese
  5. Compare
  6. Neufchâtel cheese vs. Tagliatelle

Neufchâtel cheese vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

The main differences between neufchâtel cheese and tagliatelle

  • Neufchâtel cheese has more vitamin A; however, tagliatelle has more vitamin B1, folate, iron, manganese, copper, vitamin B2, and vitamin B3.
  • Daily need coverage for saturated fat for neufchâtel cheese is 62% higher.
  • Tagliatelle has 18 times less vitamin A than neufchâtel cheese. Neufchâtel cheese has 841IU of vitamin A, while tagliatelle has 47IU.
  • Tagliatelle is lower in saturated fat.
  • Tagliatelle has a higher glycemic index than neufchâtel cheese.

Food types used in this article are Cheese, neufchatel and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Neufchâtel cheese vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 35% 13% 4.9% 9% 22% 59% 44% 1.4% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +680%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +360%
Contains more PotassiumPotassium +17.8%
Contains more IronIron +2476.9%
Contains more CopperCopper +744.4%
Contains more ZincZinc +48.8%
Contains more PhosphorusPhosphorus +18.1%
Contains less SodiumSodium -92.2%
Contains more ManganeseManganese +4872.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 8% 0% 5.5% 36% 3.9% 35% 9.5% 38% 4.3% 11% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin AVitamin A +1621.4%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +3104.5%
Contains more Vitamin B2Vitamin B2 +183.2%
Contains more Vitamin B3Vitamin B3 +1495.2%
Contains more Vitamin B6Vitamin B6 +126.8%
Contains more FolateFolate +1157.1%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0.535mg
~equal in Vitamin B12 ~0.31µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Neufchâtel cheese Tagliatelle DV% diff.
Vitamin B1 0.022mg 0.705mg 57%
Saturated fat 12.79g 0.328g 57%
Folate 14µg 176µg 41%
Iron 0.13mg 3.35mg 40%
Fats 22.78g 2.3g 32%
Vitamin A 241µg 14µg 25%
Manganese 0.011mg 0.547mg 23%
Vitamin B2 0.155mg 0.439mg 22%
Copper 0.027mg 0.228mg 22%
Vitamin B3 0.21mg 3.35mg 20%
Carbs 3.59g 54.73g 17%
Monounsaturated fat 5.784g 0.271g 14%
Sodium 334mg 26mg 13%
Calcium 117mg 15mg 10%
Magnesium 10mg 46mg 9%
Selenium 3µg 5%
Vitamin B6 0.041mg 0.093mg 4%
Zinc 0.82mg 1.22mg 4%
Phosphorus 138mg 163mg 4%
Protein 9.15g 11.31g 4%
Vitamin E 0.4mg 3%
Calories 253kcal 288kcal 2%
Vitamin B5 0.575mg 0.535mg 1%
Vitamin K 1.7µg 1%
Potassium 152mg 179mg 1%
Net carbs 3.59g 54.73g N/A
Cholesterol 74mg 73mg 0%
Sugar 3.19g N/A
Starch 0.5g 0%
Vitamin B12 0.3µg 0.31µg 0%
Polyunsaturated fat 0.97g 0.942g 0%
Tryptophan 0.106mg 0.143mg 0%
Threonine 0.359mg 0.295mg 0%
Isoleucine 0.501mg 0.431mg 0%
Leucine 1.013mg 0.763mg 0%
Lysine 0.875mg 0.214mg 0%
Methionine 0.294mg 0.174mg 0%
Phenylalanine 0.448mg 0.542mg 0%
Valine 0.609mg 0.476mg 0%
Histidine 0.27mg 0.226mg 0%
Omega-3 - ALA 0.117g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 23% 4% 63%
Protein: 9.15 g
Fats: 22.78 g
Carbs: 3.59 g
Water: 63.11 g
Other: 1.37 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +890.4%
Contains more WaterWater +103.6%
Contains more OtherOther +107.6%
Contains more ProteinProtein +23.6%
Contains more CarbsCarbs +1424.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated fat: Sat. Fat 12.79 g
Monounsaturated fat: Mono. Fat 5.784 g
Polyunsaturated fat: Poly. Fat 0.97 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +2034.3%
Contains less Sat. FatSaturated fat -97.4%
~equal in Polyunsaturated fat ~0.942g

People also compare

Neufchâtel cheese
Neufchâtel cheese vs Provolone
Provolone
Neufchâtel cheese
Neufchâtel cheese vs Muenster cheese
Muenster cheese
Neufchâtel cheese
Neufchâtel cheese vs Port Salut
Port Salut
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Neufchâtel cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171246/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.