New England Clam Chowder vs. Tomato bisque — In-Depth Nutrition Comparison
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How are new England Clam Chowder and tomato bisque different?
- New England Clam Chowder is higher than tomato bisque in vitamin B12, phosphorus, iron, copper, vitamin B2, and vitamin B1.
- New England Clam Chowder covers your daily need for vitamin B12 395% more than tomato bisque.
- New England Clam Chowder contains 6 times more phosphorus than tomato bisque. New England Clam Chowder contains 260mg of phosphorus, while tomato bisque contains 47mg.
- New England Clam Chowder is lower in sodium.
Soup, clam chowder, new england, canned, condensed and Soup, tomato bisque, canned, condensed types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more IronIron | +287.5% |
| Contains more CopperCopper | +139% |
| Contains more PhosphorusPhosphorus | +453.2% |
| Contains less SodiumSodium | -26.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +93.8% |
| Contains more PotassiumPotassium | +47.1% |
| Contains more ZincZinc | +24.3% |
| Contains more ManganeseManganese | +21.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +145.1% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more Vitamin B3Vitamin B3 | +73.4% |
| Contains more Vitamin B5Vitamin B5 | +131% |
| Contains more Vitamin B6Vitamin B6 | +48.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +16.7% |
| Contains more Vitamin CVitamin C | +12.2% |
| Contains more Vitamin AVitamin A | +88.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 9.47µg | 0µg | 395% |
| Phosphorus | 260mg | 47mg | 30% |
| Iron | 2.48mg | 0.64mg | 23% |
| Copper | 0.239mg | 0.1mg | 15% |
| Selenium | 6.3µg | 11% | |
| Sodium | 516mg | 698mg | 8% |
| Vitamin B2 | 0.165mg | 0.055mg | 8% |
| Vitamin B1 | 0.125mg | 0.051mg | 6% |
| Vitamin B3 | 1.55mg | 0.894mg | 4% |
| Protein | 3.17g | 1.76g | 3% |
| Carbs | 10.32g | 18.47g | 3% |
| Potassium | 221mg | 325mg | 3% |
| Vitamin E | 0.42mg | 3% | |
| Vitamin B5 | 0.231mg | 0.1mg | 3% |
| Vitamin B6 | 0.104mg | 0.07mg | 3% |
| Calcium | 16mg | 31mg | 2% |
| Vitamin A | 17µg | 32µg | 2% |
| Manganese | 0.165mg | 0.2mg | 2% |
| Saturated fat | 0.959g | 0.42g | 2% |
| Calories | 72kcal | 96kcal | 1% |
| Vitamin C | 4.1mg | 4.6mg | 1% |
| Cholesterol | 6mg | 4mg | 1% |
| Magnesium | 13mg | 7mg | 1% |
| Zinc | 0.37mg | 0.46mg | 1% |
| Vitamin K | 0.8µg | 1% | |
| Folate | 14µg | 12µg | 1% |
| Choline | 6.9mg | 1% | |
| Monounsaturated fat | 0g | 0.53g | 1% |
| Polyunsaturated fat | 0.959g | 0.87g | 1% |
| Protein per 100 calories | 4.4g | 1.8g | N/A |
| Calories per 10 g protein | 227kcal | 545kcal | N/A |
| Weight per 100 calories | 139g | 104g | N/A |
| Fats | 2.06g | 1.95g | 0% |
| Unsaturated / Saturated Fat ratio | 1 | 3.3 | N/A |
| Net carbs | 9.62g | 17.67g | N/A |
| Sugar | 0.38g | N/A | |
| Fiber | 0.7g | 0.8g | 0% |
| Trans fat | 0.013g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% | |
| Omega-3 (EPA) | 0.01g | N/A | |
| Omega-3 (DHA) | 0.011g | N/A | |
| Omega-3 (DPA) | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.17 g
Fats:
2.06 g
Carbs:
10.32 g
Water:
81.49 g
Other:
2.96 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +80.1% |
| Contains more CarbsCarbs | +79% |
~equal in
Fats
~1.95g
~equal in
Water
~75.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.959 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0.959 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -56.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
~equal in
Polyunsaturated fat
~0.87g
