Patty vs. Baby food — In-Depth Nutrition Comparison
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Important differences between patty and baby food
- Patty has more vitamin B12; however, baby food has more iron, vitamin B1, vitamin B2, vitamin B3, calcium, phosphorus, fiber, and copper.
- Baby food's daily need coverage for iron is 570% more.
- Baby food is lower in saturated fat.
- Baby food has a higher glycemic index than patty.
The food varieties used in the comparison are USDA Commodity, beef, patties (100%), frozen, raw and Babyfood, cereal, mixed, dry fortified.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +71.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +455.6% |
| Contains more CalciumCalcium | +10371.4% |
| Contains more PotassiumPotassium | +62.5% |
| Contains more IronIron | +2361.1% |
| Contains more CopperCopper | +357.5% |
| Contains more PhosphorusPhosphorus | +170.3% |
| Contains less SodiumSodium | -95.9% |
| Contains more SeleniumSelenium | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +13.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +5569.8% |
| Contains more Vitamin B2Vitamin B2 | +1598.1% |
| Contains more Vitamin B3Vitamin B3 | +802.6% |
| Contains more Vitamin B5Vitamin B5 | +247.6% |
| Contains more FolateFolate | +616.7% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +19.9% |
| Contains more FatsFats | +256.6% |
| Contains more WaterWater | +866% |
| Contains more OtherOther | +50.3% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +468.9% |
| Contains less Sat. FatSaturated fat | -87.9% |
| Contains more Poly. FatPolyunsaturated fat | +163.9% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Iron | 1.93mg | 47.5mg | 570% |
| Vitamin B1 | 0.043mg | 2.438mg | 200% |
| Vitamin B2 | 0.16mg | 2.717mg | 197% |
| Vitamin B3 | 3.846mg | 34.714mg | 193% |
| Vitamin B12 | 2.05µg | 0µg | 85% |
| Calcium | 7mg | 733mg | 73% |
| Phosphorus | 145mg | 392mg | 35% |
| Fiber | 0g | 7.5g | 30% |
| Copper | 0.073mg | 0.334mg | 29% |
| Saturated fat | 6.333g | 0.769g | 25% |
| Vitamin E | 3.68mg | 25% | |
| Carbs | 0g | 73.4g | 24% |
| Magnesium | 18mg | 100mg | 20% |
| Selenium | 14.8µg | 25.9µg | 20% |
| Cholesterol | 53mg | 0mg | 18% |
| Fats | 15.69g | 4.4g | 17% |
| Zinc | 4.12mg | 2.4mg | 16% |
| Vitamin B5 | 0.309mg | 1.074mg | 15% |
| Monounsaturated fat | 6.861g | 1.206g | 14% |
| Folate | 6µg | 43µg | 9% |
| Calories | 204kcal | 379kcal | 9% |
| Polyunsaturated fat | 0.643g | 1.697g | 7% |
| Protein | 14.63g | 12.2g | 5% |
| Potassium | 269mg | 437mg | 5% |
| Choline | 23.2mg | 4% | |
| Vitamin C | 0mg | 2.3mg | 3% |
| Sodium | 74mg | 3mg | 3% |
| Vitamin B6 | 0.214mg | 0.189mg | 2% |
| Vitamin K | 1.5µg | 1% | |
| Manganese | 0.017mg | 1% | |
| Net carbs | 0g | 65.9g | N/A |
| Sugar | 0.87g | N/A | |
| Vitamin A | 0µg | 1µg | 0% |
| Tryptophan | 0.158mg | 0% | |
| Threonine | 0.4mg | 0% | |
| Isoleucine | 0.477mg | 0% | |
| Leucine | 1.041mg | 0% | |
| Lysine | 0.404mg | 0% | |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.672mg | 0% | |
| Valine | 0.653mg | 0% | |
| Histidine | 0.286mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
164%
Minerals Daily Need Coverage Score
40%
260%
Comparison summary
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 0.87g)
Which food is lower in glycemic index?
Patty is lower in glycemic index (difference - 56)
Which food is lower in Cholesterol?
Baby food is lower in Cholesterol (difference - 53mg)
Which food contains less Sodium?
Baby food contains less Sodium (difference - 71mg)
Which food is lower in Saturated fat?
Baby food is lower in Saturated fat (difference - 5.564g)
Which food is richer in minerals?
Baby food is relatively richer in minerals
Which food is richer in vitamins?
Baby food is relatively richer in vitamins
Which food is cheaper?
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The foods are relatively equal in price ($)