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  6. Patty vs. Biscuit

Patty vs. Biscuit — In-Depth Nutrition Comparison

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Summary of differences between Patty and Biscuit

  • Patty has more Vitamin B12, Zinc, and Vitamin B6, however, Biscuit is higher in Vitamin B1, Calcium, Manganese, Folate, and Iron.
  • Patty covers your daily need of Vitamin B12 82% more than Biscuit.
  • Patty has 18 times more Cholesterol than Biscuit. While Patty has 53mg of Cholesterol, Biscuit has only 3mg.

These are the specific foods used in this comparison USDA Commodity, beef, patties (100%), frozen, raw and Biscuits, plain or buttermilk, prepared from recipe.

Infographic

Patty vs Biscuit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
:
6
Biscuit
Biscuit
Contains more Potassium +122.3%
Contains less Sodium -87.2%
Contains more Zinc +663%
Contains more Calcium +3257.1%
Contains more Iron +50.3%
Contains more Phosphorus +13.1%
Contains more Copper +12.3%
Contains more Manganese +2123.5%
Contains more Selenium +31.8%
Equal in Magnesium - 18
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Biscuit
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 71% 109% 13% 71% 11% 76% 15% 28% 50% 107%
Contains more Potassium +122.3%
Contains less Sodium -87.2%
Contains more Zinc +663%
Contains more Calcium +3257.1%
Contains more Iron +50.3%
Contains more Phosphorus +13.1%
Contains more Copper +12.3%
Contains more Manganese +2123.5%
Contains more Selenium +31.8%
Equal in Magnesium - 18

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
:
5
Biscuit
Biscuit
Contains more Vitamin B3 +30.4%
Contains more Vitamin B6 +511.4%
Contains more Vitamin B12 +2462.5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +727.9%
Contains more Vitamin B2 +93.8%
Contains more Folate +916.7%
Equal in Vitamin B5 - 0.285
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Biscuit
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 1% 89% 72% 56% 18% 9% 46% 10% 0%
Contains more Vitamin B3 +30.4%
Contains more Vitamin B6 +511.4%
Contains more Vitamin B12 +2462.5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +727.9%
Contains more Vitamin B2 +93.8%
Contains more Folate +916.7%
Equal in Vitamin B5 - 0.285

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
3
:
2
Biscuit
Biscuit
Contains more Protein +109%
Contains more Water +123.9%
Contains more Other +55%
Contains more Carbs +∞%
Equal in Fats - 16.3
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Biscuit
7% 16% 45% 29% 3%
Protein: 7 g
Fats: 16.3 g
Carbs: 44.6 g
Water: 28.9 g
Other: 3.2 g
Contains more Protein +109%
Contains more Water +123.9%
Contains more Other +55%
Contains more Carbs +∞%
Equal in Fats - 16.3

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
0
:
3
Biscuit
Biscuit
Contains less Saturated Fat -31.7%
Contains more Polyunsaturated fat +547.4%
Equal in Monounsaturated Fat - 6.93
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Biscuit
28% 45% 27%
Saturated Fat: 4.324 g
Monounsaturated Fat: 6.93 g
Polyunsaturated fat: 4.163 g
Contains less Saturated Fat -31.7%
Contains more Polyunsaturated fat +547.4%
Equal in Monounsaturated Fat - 6.93

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Biscuit
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Biscuit Opinion
Net carbs 0g 43.1g Biscuit
Protein 14.63g 7g Patty
Fats 15.69g 16.3g Biscuit
Carbs 0g 44.6g Biscuit
Calories 204kcal 353kcal Biscuit
Sugar 2.18g Patty
Fiber 0g 1.5g Biscuit
Calcium 7mg 235mg Biscuit
Iron 1.93mg 2.9mg Biscuit
Magnesium 18mg 18mg
Phosphorus 145mg 164mg Biscuit
Potassium 269mg 121mg Patty
Sodium 74mg 580mg Patty
Zinc 4.12mg 0.54mg Patty
Copper 0.073mg 0.082mg Biscuit
Manganese 0.017mg 0.378mg Biscuit
Selenium 14.8µg 19.5µg Biscuit
Vitamin A 0IU 82IU Biscuit
Vitamin C 0mg 0.2mg Biscuit
Vitamin B1 0.043mg 0.356mg Biscuit
Vitamin B2 0.16mg 0.31mg Biscuit
Vitamin B3 3.846mg 2.949mg Patty
Vitamin B5 0.309mg 0.285mg Patty
Vitamin B6 0.214mg 0.035mg Patty
Folate 6µg 61µg Biscuit
Vitamin B12 2.05µg 0.08µg Patty
Tryptophan 0.087mg Biscuit
Threonine 0.211mg Biscuit
Isoleucine 0.273mg Biscuit
Leucine 0.514mg Biscuit
Lysine 0.226mg Biscuit
Methionine 0.132mg Biscuit
Phenylalanine 0.347mg Biscuit
Valine 0.313mg Biscuit
Histidine 0.161mg Biscuit
Cholesterol 53mg 3mg Biscuit
Saturated Fat 6.333g 4.324g Biscuit
Monounsaturated Fat 6.861g 6.93g Biscuit
Polyunsaturated fat 0.643g 4.163g Biscuit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Biscuit
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
25%
Biscuit
Minerals Daily Need Coverage Score
40%
Patty
55%
Biscuit

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 2.18g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 506mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 44)
Which food is lower in Cholesterol?
Biscuit
Biscuit is lower in Cholesterol (difference - 50mg)
Which food is lower in Saturated Fat?
Biscuit
Biscuit is lower in Saturated Fat (difference - 2.009g)
Which food is richer in minerals?
Biscuit
Biscuit is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Biscuit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.