Patty vs. Brie — In-Depth Nutrition Comparison
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Summary of differences between patty and brie
- Patty has more vitamin B3, iron, vitamin B12, and zinc; however, brie is higher in vitamin B2, calcium, and folate.
- Brie covers your daily need for saturated fat, 55% more than patty.
- Patty has 10 times more vitamin B3 than brie. While patty has 3.846mg of vitamin B3, brie has only 0.38mg.
- Patty has less cholesterol.
These are the specific foods used in this comparison USDA Commodity, beef, patties (100%), frozen, raw and Cheese, brie.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +77% |
| Contains more IronIron | +286% |
| Contains more CopperCopper | +284.2% |
| Contains more ZincZinc | +73.1% |
| Contains less SodiumSodium | -88.2% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more CalciumCalcium | +2528.6% |
| Contains more PhosphorusPhosphorus | +29.7% |
| Contains more ManganeseManganese | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +912.1% |
| Contains more Vitamin B12Vitamin B12 | +24.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +62.8% |
| Contains more Vitamin B2Vitamin B2 | +225% |
| Contains more Vitamin B5Vitamin B5 | +123.3% |
| Contains more FolateFolate | +983.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 6.333g | 17.41g | 50% |
| Vitamin B2 | 0.16mg | 0.52mg | 28% |
| Sodium | 74mg | 629mg | 24% |
| Vitamin B3 | 3.846mg | 0.38mg | 22% |
| Vitamin A | 0µg | 174µg | 19% |
| Fats | 15.69g | 27.68g | 18% |
| Calcium | 7mg | 184mg | 18% |
| Iron | 1.93mg | 0.5mg | 18% |
| Vitamin B12 | 2.05µg | 1.65µg | 17% |
| Cholesterol | 53mg | 100mg | 16% |
| Zinc | 4.12mg | 2.38mg | 16% |
| Folate | 6µg | 65µg | 15% |
| Protein | 14.63g | 20.75g | 12% |
| Vitamin B5 | 0.309mg | 0.69mg | 8% |
| Calories | 204kcal | 334kcal | 7% |
| Copper | 0.073mg | 0.019mg | 6% |
| Phosphorus | 145mg | 188mg | 6% |
| Potassium | 269mg | 152mg | 3% |
| Vitamin D | 0.5µg | 3% | |
| Choline | 15.4mg | 3% | |
| Vitamin D | 20IU | 3% | |
| Monounsaturated fat | 6.861g | 8.013g | 3% |
| Vitamin K | 2.3µg | 2% | |
| Vitamin B6 | 0.214mg | 0.235mg | 2% |
| Vitamin B1 | 0.043mg | 0.07mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Selenium | 14.8µg | 14.5µg | 1% |
| Manganese | 0.017mg | 0.034mg | 1% |
| Polyunsaturated fat | 0.643g | 0.826g | 1% |
| Carbs | 0g | 0.45g | 0% |
| Net carbs | 0g | 0.45g | N/A |
| Magnesium | 18mg | 20mg | 0% |
| Sugar | 0.45g | N/A | |
| Tryptophan | 0.322mg | 0% | |
| Threonine | 0.751mg | 0% | |
| Isoleucine | 1.015mg | 0% | |
| Leucine | 1.929mg | 0% | |
| Lysine | 1.851mg | 0% | |
| Methionine | 0.592mg | 0% | |
| Phenylalanine | 1.158mg | 0% | |
| Valine | 1.34mg | 0% | |
| Histidine | 0.716mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +33.7% |
| Contains more OtherOther | +83.7% |
| Contains more ProteinProtein | +41.8% |
| Contains more FatsFats | +76.4% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -63.6% |
| Contains more Mono. FatMonounsaturated fat | +16.8% |
| Contains more Poly. FatPolyunsaturated fat | +28.5% |
