Patty vs. Duck meat — In-Depth Nutrition Comparison
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What are the differences between patty and duck meat?
- Patty is higher in vitamin B12 and zinc, yet duck meat is higher in copper, vitamin B5, vitamin B1, iron, selenium, and vitamin B2.
- Patty's daily need coverage for vitamin B12 is 73% more.
- Patty has 2 times more zinc than duck meat. While patty has 4.12mg of zinc, duck meat has only 1.86mg.
- The amount of saturated fat in patty is lower.
We used USDA Commodity, beef, patties (100%), frozen, raw and Duck, domesticated, meat, and skin, cooked, roasted types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +12.5% |
| Contains more PotassiumPotassium | +31.9% |
| Contains more ZincZinc | +121.5% |
| Contains more CalciumCalcium | +57.1% |
| Contains more IronIron | +39.9% |
| Contains more CopperCopper | +211% |
| Contains less SodiumSodium | -20.3% |
| Contains more ManganeseManganese | +11.8% |
| Contains more SeleniumSelenium | +35.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +18.9% |
| Contains more Vitamin B12Vitamin B12 | +583.3% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +304.7% |
| Contains more Vitamin B2Vitamin B2 | +68.1% |
| Contains more Vitamin B3Vitamin B3 | +25.5% |
| Contains more Vitamin B5Vitamin B5 | +255.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0.3µg | 73% |
| Zinc | 4.12mg | 1.86mg | 21% |
| Polyunsaturated fat | 0.643g | 3.65g | 20% |
| Fats | 15.69g | 28.35g | 19% |
| Copper | 0.073mg | 0.227mg | 17% |
| Vitamin B5 | 0.309mg | 1.098mg | 16% |
| Monounsaturated fat | 6.861g | 12.9g | 15% |
| Saturated fat | 6.333g | 9.67g | 15% |
| Vitamin B1 | 0.043mg | 0.174mg | 11% |
| Cholesterol | 53mg | 84mg | 10% |
| Iron | 1.93mg | 2.7mg | 10% |
| Selenium | 14.8µg | 20µg | 9% |
| Choline | 50.4mg | 9% | |
| Protein | 14.63g | 18.99g | 9% |
| Vitamin B2 | 0.16mg | 0.269mg | 8% |
| Calories | 204kcal | 337kcal | 7% |
| Vitamin A | 0µg | 63µg | 7% |
| Vitamin B3 | 3.846mg | 4.825mg | 6% |
| Vitamin E | 0.7mg | 5% | |
| Vitamin K | 5.1µg | 4% | |
| Vitamin B6 | 0.214mg | 0.18mg | 3% |
| Phosphorus | 145mg | 156mg | 2% |
| Potassium | 269mg | 204mg | 2% |
| Sodium | 74mg | 59mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin D | 3IU | 0% | |
| Magnesium | 18mg | 16mg | 0% |
| Calcium | 7mg | 11mg | 0% |
| Manganese | 0.017mg | 0.019mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.232mg | 0% | |
| Threonine | 0.773mg | 0% | |
| Isoleucine | 0.872mg | 0% | |
| Leucine | 1.465mg | 0% | |
| Lysine | 1.486mg | 0% | |
| Methionine | 0.475mg | 0% | |
| Phenylalanine | 0.752mg | 0% | |
| Valine | 0.938mg | 0% | |
| Histidine | 0.462mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +24.8% |
| Contains more OtherOther | +504.9% |
| Contains more ProteinProtein | +29.8% |
| Contains more FatsFats | +80.7% |
~equal in
Carbs
~0g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -34.5% |
| Contains more Mono. FatMonounsaturated fat | +88% |
| Contains more Poly. FatPolyunsaturated fat | +467.7% |
