Pea soup vs. Sriracha — In-Depth Nutrition Comparison
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Significant differences between pea soup and sriracha
- Pea soup has more copper; however, sriracha is richer in vitamin A, vitamin B6, vitamin E, vitamin C, vitamin B2, iron, vitamin K, and potassium.
- Sriracha covers your daily sodium needs 78% more than pea soup.
- Sriracha has 2 times less copper than pea soup. Pea soup has 0.146mg of copper, while sriracha has 0.06mg.
- Pea soup contains less sodium.
Specific food types used in this comparison are Soup, pea, green, canned, prepared with equal volume water and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +143.3% |
| Contains more ZincZinc | +166.7% |
| Contains less SodiumSodium | -84.2% |
| Contains more ManganeseManganese | +67.8% |
| Contains more SeleniumSelenium | +800% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +352.1% |
| Contains more IronIron | +124.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +4383.3% |
| Contains more Vitamin AVitamin A | +4200% |
| Contains more Vitamin EVitamin E | +5233.3% |
| Contains more Vitamin B1Vitamin B1 | +92.5% |
| Contains more Vitamin B2Vitamin B2 | +788% |
| Contains more Vitamin B3Vitamin B3 | +170.1% |
| Contains more Vitamin B5Vitamin B5 | +675.5% |
| Contains more Vitamin B6Vitamin B6 | +2175% |
| Contains more Vitamin KVitamin K | +5350% |
| Contains more FolateFolate | +2100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 336mg | 2124mg | 78% |
| Vitamin B6 | 0.02mg | 0.455mg | 33% |
| Vitamin E | 0.09mg | 4.8mg | 31% |
| Vitamin C | 0.6mg | 26.9mg | 29% |
| Vitamin B2 | 0.025mg | 0.222mg | 15% |
| Vitamin A | 3µg | 129µg | 14% |
| Iron | 0.73mg | 1.64mg | 11% |
| Copper | 0.146mg | 0.06mg | 10% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 0.2µg | 10.9µg | 9% |
| Potassium | 71mg | 321mg | 7% |
| Vitamin B5 | 0.049mg | 0.38mg | 7% |
| Selenium | 3.6µg | 0.4µg | 6% |
| Folate | 1µg | 22µg | 5% |
| Vitamin B3 | 0.462mg | 1.248mg | 5% |
| Manganese | 0.245mg | 0.146mg | 4% |
| Zinc | 0.64mg | 0.24mg | 4% |
| Vitamin B1 | 0.04mg | 0.077mg | 3% |
| Carbs | 9.88g | 19.16g | 3% |
| Protein | 3.2g | 1.93g | 3% |
| Choline | 13.2mg | 2% | |
| Saturated fat | 0.524g | 2% | |
| Calories | 61kcal | 93kcal | 2% |
| Calcium | 12mg | 18mg | 1% |
| Fiber | 1.9g | 2.2g | 1% |
| Monounsaturated fat | 0.372g | 1% | |
| Polyunsaturated fat | 0.142g | 1% | |
| Fats | 1.09g | 0.93g | 0% |
| Net carbs | 7.98g | 16.96g | N/A |
| Magnesium | 15mg | 16mg | 0% |
| Sugar | 3.19g | 15.11g | N/A |
| Phosphorus | 47mg | 46mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +65.8% |
| Contains more FatsFats | +17.2% |
| Contains more WaterWater | +17.7% |
| Contains more CarbsCarbs | +93.9% |
| Contains more OtherOther | +379.7% |
