Pear vs. Wine — In-Depth Nutrition Comparison
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What are the main differences between pear and wine?
- Wine has less fiber and copper than pear.
- Pear's daily need coverage for fiber is 12% higher.
- Pear has 12 times more sugar than wine. Pear has 9.75g of sugar, while wine has 0.79g.
- Wine has a lower glycemic index than pear.
We used Pears, raw and Alcoholic beverage, wine, table, all types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +12.5% |
| Contains more PotassiumPotassium | +17.2% |
| Contains more CopperCopper | +1071.4% |
| Contains less SodiumSodium | -80% |
| Contains more MagnesiumMagnesium | +57.1% |
| Contains more IronIron | +105.6% |
| Contains more ZincZinc | +30% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains more ManganeseManganese | +158.3% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +140% |
| Contains more Vitamin B2Vitamin B2 | +13% |
| Contains more Vitamin B5Vitamin B5 | +32.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +600% |
| Contains more Vitamin B6Vitamin B6 | +86.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 3.1g | 0g | 12% |
| Fructose | 6.42g | 8% | |
| Copper | 0.082mg | 0.007mg | 8% |
| Vitamin C | 4.3mg | 0mg | 5% |
| Carbs | 15.23g | 2.72g | 4% |
| Vitamin K | 4.4µg | 0µg | 4% |
| Manganese | 0.048mg | 0.124mg | 3% |
| Folate | 7µg | 1µg | 2% |
| Vitamin B6 | 0.029mg | 0.054mg | 2% |
| Iron | 0.18mg | 0.37mg | 2% |
| Vitamin E | 0.12mg | 0mg | 1% |
| Polyunsaturated fat | 0.094g | 0g | 1% |
| Protein | 0.36g | 0.07g | 1% |
| Calories | 57kcal | 83kcal | 1% |
| Phosphorus | 12mg | 20mg | 1% |
| Potassium | 116mg | 99mg | 1% |
| Magnesium | 7mg | 11mg | 1% |
| Vitamin B1 | 0.012mg | 0.005mg | 1% |
| Fats | 0.14g | 0g | 0% |
| Net carbs | 12.13g | 2.72g | N/A |
| Calcium | 9mg | 8mg | 0% |
| Sugar | 9.75g | 0.79g | N/A |
| Zinc | 0.1mg | 0.13mg | 0% |
| Sodium | 1mg | 5mg | 0% |
| Vitamin A | 1µg | 0µg | 0% |
| Selenium | 0.1µg | 0.2µg | 0% |
| Vitamin B2 | 0.026mg | 0.023mg | 0% |
| Vitamin B3 | 0.161mg | 0.166mg | 0% |
| Vitamin B5 | 0.049mg | 0.037mg | 0% |
| Choline | 5.1mg | 5mg | 0% |
| Saturated fat | 0.022g | 0g | 0% |
| Monounsaturated fat | 0.084g | 0g | 0% |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.011mg | 0% | |
| Isoleucine | 0.011mg | 0% | |
| Leucine | 0.019mg | 0% | |
| Lysine | 0.017mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +414.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +459.9% |
| Contains more OtherOther | +3329% |
~equal in
Water
~86.58g
