Pecan pie vs. Hot dog — In-Depth Nutrition Comparison
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A recap on differences between pecan pie and hot dogs
- Pecan pie has more manganese, copper, vitamin B1, and vitamin A; however, hot dogs are higher in vitamin B12, phosphorus, vitamin B3, and vitamin B6.
- Hot dogs cover your daily vitamin B12 needs 58% more than pecan pie.
- Pecan pie has less saturated fat.
- The glycemic index of pecan pie is higher.
Food varieties used in this article are Pie, pecan, prepared from recipe and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +73.3% |
| Contains more IronIron | +35.8% |
| Contains more CopperCopper | +117.5% |
| Contains less SodiumSodium | -76% |
| Contains more ManganeseManganese | +1482.2% |
| Contains more CalciumCalcium | +209.4% |
| Contains more PotassiumPotassium | +14.3% |
| Contains more ZincZinc | +17.6% |
| Contains more PhosphorusPhosphorus | +119.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +241.8% |
| Contains more Vitamin B2Vitamin B2 | +48.8% |
| Contains more Vitamin B5Vitamin B5 | +54.5% |
| Contains more FolateFolate | +333.3% |
| Contains more Vitamin B3Vitamin B3 | +214.6% |
| Contains more Vitamin B6Vitamin B6 | +176.7% |
| Contains more Vitamin B12Vitamin B12 | +823.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.17µg | 1.57µg | 58% |
| Sodium | 262mg | 1090mg | 36% |
| Manganese | 0.712mg | 0.045mg | 29% |
| Saturated fat | 3.989g | 7.666g | 17% |
| Carbs | 52.2g | 4.17g | 16% |
| Phosphorus | 94mg | 206mg | 16% |
| Copper | 0.211mg | 0.097mg | 13% |
| Vitamin B3 | 0.847mg | 2.665mg | 11% |
| Protein | 4.9g | 10.26g | 11% |
| Vitamin B1 | 0.188mg | 0.055mg | 11% |
| Polyunsaturated fat | 5.71g | 4.404g | 9% |
| Vitamin A | 82µg | 0µg | 9% |
| Vitamin B6 | 0.06mg | 0.166mg | 8% |
| Calcium | 32mg | 99mg | 7% |
| Calories | 412kcal | 290kcal | 6% |
| Folate | 26µg | 6µg | 5% |
| Vitamin B2 | 0.18mg | 0.121mg | 5% |
| Fats | 22.2g | 25.76g | 5% |
| Iron | 1.48mg | 1.09mg | 5% |
| Vitamin B5 | 0.479mg | 0.31mg | 3% |
| Magnesium | 26mg | 15mg | 3% |
| Cholesterol | 87mg | 77mg | 3% |
| Zinc | 1.02mg | 1.2mg | 2% |
| Monounsaturated fat | 11.181g | 11.386g | 1% |
| Selenium | 12µg | 12.5µg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Potassium | 133mg | 152mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 52.2g | 4.17g | N/A |
| Tryptophan | 0.069mg | 0.111mg | 0% |
| Threonine | 0.189mg | 0.474mg | 0% |
| Isoleucine | 0.223mg | 0.53mg | 0% |
| Leucine | 0.372mg | 0.907mg | 0% |
| Lysine | 0.248mg | 0.963mg | 0% |
| Methionine | 0.125mg | 0.291mg | 0% |
| Phenylalanine | 0.25mg | 0.445mg | 0% |
| Valine | 0.255mg | 0.555mg | 0% |
| Histidine | 0.116mg | 0.331mg | 0% |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - DHA | 0.008g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +1151.8% |
| Contains more ProteinProtein | +109.4% |
| Contains more FatsFats | +16% |
| Contains more WaterWater | +188.8% |
| Contains more OtherOther | +191.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -48% |
| Contains more Poly. FatPolyunsaturated fat | +29.7% |
~equal in
Monounsaturated fat
~11.386g
