Pepperoni vs Beefsteak - In-Depth Nutrition Comparison
Differences between Pepperoni and Beefsteak
- Pepperoni has more Vitamin B1, and Vitamin D, while Beefsteak has more Vitamin B12, Zinc, Vitamin B6, Phosphorus, and Iron.
- Pepperoni's daily need coverage for Saturated Fat is 79% higher.
- Beefsteak contains 29 times less Sodium than Pepperoni. Pepperoni contains 1582mg of Sodium, while Beefsteak contains 55mg.
The food types used in this comparison are Pepperoni, beef and pork, sliced and Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw.
Comparison summary table
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet|