Pepperoni vs. Rabbit Meat — In-Depth Nutrition Comparison

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How are pepperoni and rabbit Meat different?

Pepperoni is richer in fats, selenium, vitamin B1, and vitamin B2, while rabbit Meat is higher in vitamin B12, iron, protein, and choline.
Rabbit Meat covers your daily need for vitamin B12 217% more than pepperoni.
Pepperoni contains 35 times more sodium than rabbit Meat. Pepperoni contains 1582mg of sodium, while rabbit Meat contains 45mg.
Pepperoni has a higher glycemic index (28) than rabbit Meat (0).

Pepperoni, beef, and pork, sliced and Game meat, rabbit, wild, cooked, stewed types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Pepperoni

Rabbit Meat

Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+90.8%

Contains more MagnesiumMagnesium	+72.2%
Contains more PotassiumPotassium	+25.2%
Contains more IronIron	+264.7%
Contains more CopperCopper	+93.4%
Contains more PhosphorusPhosphorus	+51.9%
Contains less SodiumSodium	-97.2%

~equal in Calcium ~18mg

~equal in Zinc ~2.38mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Pepperoni

Rabbit Meat

Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin EVitamin E	+151.2%
Contains more Vitamin B1Vitamin B1	+1255%
Contains more Vitamin B2Vitamin B2	+267.1%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin KVitamin K	+286.7%

Contains more Vitamin B3Vitamin B3	+28.3%
Contains more Vitamin B12Vitamin B12	+400.8%
Contains more FolateFolate	+60%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin B6 ~0.34mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	1.3µg	6.51µg	217%
Saturated fat	17.708g	1.05g	76%
Sodium	1582mg	45mg	67%
Fats	46.28g	3.51g	66%
Monounsaturated fat	20.77g	0.95g	50%
Manganese	1.074mg		47%
Iron	1.33mg	4.85mg	44%
Protein	19.25g	33.02g	28%
Selenium	29µg	15.2µg	25%
Polyunsaturated fat	4.458g	0.68g	25%
Vitamin B1	0.271mg	0.02mg	21%
Omega-6 (Linoleic acid)	3.605g		21%
Vitamin B5	0.93mg		19%
Calories	504kcal	173kcal	17%
Vitamin B2	0.257mg	0.07mg	14%
Choline	51.2mg	129.9mg	14%
Phosphorus	158mg	240mg	12%
Omega-3 (ALA)	0.164g		10%
Cholesterol	97mg	123mg	9%
Copper	0.091mg	0.176mg	9%
Vitamin B3	4.987mg	6.4mg	9%
Vitamin D*	52 IU	0 IU	7%
Vitamin D	1.3µg	0µg	7%
Vitamin E	1.03mg	0.41mg	4%
Vitamin K	5.8µg	1.5µg	4%
Magnesium	18mg	31mg	3%
Potassium	274mg	343mg	2%
Vitamin B6	0.362mg	0.34mg	2%
Zinc	2.44mg	2.38mg	1%
Folate	5µg	8µg	1%
Protein per 100 calories	3.8g	19g	N/A
Calories per 10 g protein	262kcal	52kcal	N/A
Weight per 100 calories	20g	58g	N/A
Unsaturated / Saturated Fat ratio	1.4	1.6	N/A
Net carbs	1.18g	0g	N/A
Carbs	1.18g	0g	0%
Calcium	19mg	18mg	0%
Trans fat	1.527g		N/A
Tryptophan	0.23mg	0.436mg	0%
Threonine	0.869mg	1.477mg	0%
Isoleucine	0.901mg	1.567mg	0%
Leucine	1.575mg	2.573mg	0%
Lysine	1.652mg	2.891mg	0%
Methionine	0.511mg	0.826mg	0%
Phenylalanine	0.778mg	1.355mg	0%
Valine	0.987mg	1.678mg	0%
Histidine	0.688mg	0.926mg	0%
Omega-3 (EPA)	0.004g	0g	N/A
Omega-3 (DHA)	0.004g	0g	N/A
Omega-3 (DPA)	0.02g	0g	N/A
Omega-3 (Eicosatrienoic acid)	0.018g		N/A
Omega-6 (Gamma-linolenic acid)	0.002g		N/A
Omega-6 (Dihomo-gamma-linolenic acid)	0.04g		N/A
Omega-6 (Eicosadienoic acid)	0.136g		N/A