Perrier vs. Grape juice — In-Depth Nutrition Comparison
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How are perrier and grape juice different?
- Grape juice is higher than perrier in vitamin C.
- Grape juice covers your daily need for vitamin C, 38% more than perrier.
- Grape juice has a higher glycemic index (63) than perrier (0).
Beverages, water, bottled, PERRIER and Babyfood, grape juice, no sugar, canned types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +16.7% |
| Contains less SodiumSodium | -90% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 33.8mg | 38% |
| Vitamin K | 16.9µg | 14% | |
| Carbs | 0g | 15.38g | 5% |
| Vitamin B6 | 0mg | 0.06mg | 5% |
| Iron | 0mg | 0.3mg | 4% |
| Calories | 0kcal | 62kcal | 3% |
| Manganese | 0mg | 0.067mg | 3% |
| Potassium | 0mg | 90mg | 3% |
| Copper | 0mg | 0.028mg | 3% |
| Vitamin B2 | 0mg | 0.02mg | 2% |
| Phosphorus | 0mg | 11mg | 2% |
| Magnesium | 0mg | 10mg | 2% |
| Choline | 6.5mg | 1% | |
| Vitamin B1 | 0mg | 0.01mg | 1% |
| Vitamin B3 | 0mg | 0.2mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Net carbs | 0g | 15.38g | N/A |
| Calcium | 14mg | 12mg | 0% |
| Sugar | 15.3g | N/A | |
| Zinc | 0mg | 0.05mg | 0% |
| Sodium | 1mg | 10mg | 0% |
| Vitamin A | 0µg | 4µg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Threonine | 0mg | 0.024mg | 0% |
| Isoleucine | 0mg | 0.007mg | 0% |
| Leucine | 0mg | 0.017mg | 0% |
| Lysine | 0mg | 0.019mg | 0% |
| Methionine | 0mg | 0.029mg | 0% |
| Phenylalanine | 0mg | 0.017mg | 0% |
| Valine | 0mg | 0.024mg | 0% |
| Histidine | 0mg | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
| Contains more WaterWater | +18.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +120% |
~equal in
Protein
~0g
~equal in
Fats
~0g
