Perrier vs. Tonic water — In-Depth Nutrition Comparison

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How are perrier and tonic water different?

Perrier has a lower glycemic index (0) than tonic water (15).

Beverages, water, bottled, PERRIER and Beverages, carbonated, tonic water are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Tonic water

Contains more CalciumCalcium	+1300%
Contains less SodiumSodium	-91.7%

Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Tonic water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	0g	8.8g	3%
Calories	0kcal	34kcal	2%
Calcium	14mg	1mg	1%
Copper	0mg	0.006mg	1%
Zinc	0mg	0.1mg	1%
Net carbs	0g	8.8g	N/A
Iron	0mg	0.01mg	0%
Sugar		8.8g	N/A
Sodium	1mg	12mg	0%
Manganese	0mg	0.001mg	0%