Picante sauce vs. Bisque — In-Depth Nutrition Comparison
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Significant differences between picante sauce and bisque
- The amount of fiber and vitamin A in picante sauce is higher than in bisque.
- Picante sauce covers your daily fiber needs 12% more than bisque.
- Bisque has 2 times less vitamin A than picante sauce. Picante sauce has 625IU of vitamin A, while bisque has 292IU.
- Bisque contains less sodium.
Specific food types used in this comparison are PACE, Organic Picante Sauce and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -38.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more OtherOther | +245% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +53.6% |
~equal in
Water
~87.17g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Fiber | 3.1g | 0.2g | 12% |
| Sodium | 688mg | 424mg | 11% |
| Copper | 0.052mg | 6% | |
| Manganese | 0.104mg | 5% | |
| Potassium | 169mg | 5% | |
| Iron | 0.33mg | 4% | |
| Vitamin B3 | 0.465mg | 3% | |
| Vitamin B6 | 0.036mg | 3% | |
| Polyunsaturated fat | 0.45g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Phosphorus | 24mg | 3% | |
| Folate | 6µg | 2% | |
| Calcium | 16mg | 2% | |
| Zinc | 0.24mg | 2% | |
| Fats | 0g | 1.02g | 2% |
| Vitamin A | 18µg | 2% | |
| Protein | 0g | 0.92g | 2% |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B2 | 0.029mg | 2% | |
| Saturated fat | 0g | 0.22g | 1% |
| Monounsaturated fat | 0.28g | 1% | |
| Calories | 25kcal | 50kcal | 1% |
| Vitamin B5 | 0.05mg | 1% | |
| Magnesium | 4mg | 1% | |
| Cholesterol | 0mg | 2mg | 1% |
| Carbs | 6.25g | 9.6g | 1% |
| Net carbs | 3.15g | 9.4g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
4%
Minerals Daily Need Coverage Score
9%
14%
Comparison summary
Which food is lower in Cholesterol?
Picante sauce is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated fat?
Picante sauce is lower in Saturated fat (difference - 0.22g)
Which food is lower in glycemic index?
Picante sauce is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 6.25g)
Which food contains less Sodium?
Bisque contains less Sodium (difference - 264mg)
Which food is richer in minerals?
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)