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Picante sauce vs. Bisque — In-Depth Nutrition Comparison

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Significant differences between picante sauce and bisque

  • The amount of fiber and vitamin A in picante sauce is higher than in bisque.
  • Picante sauce covers your daily fiber needs 12% more than bisque.
  • Bisque has 2 times less vitamin A than picante sauce. Picante sauce has 625IU of vitamin A, while bisque has 292IU.
  • Bisque contains less sodium.

Specific food types used in this comparison are PACE, Organic Picante Sauce and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Picante sauce vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 90% 0% 0%
Bisque
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains less SodiumSodium -38.4%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Picante sauce Bisque DV% diff.
Fiber 3.1g 0.2g 12%
Sodium 688mg 424mg 11%
Copper 0.052mg 6%
Manganese 0.104mg 5%
Potassium 169mg 5%
Iron 0.33mg 4%
Vitamin B3 0.465mg 3%
Vitamin B6 0.036mg 3%
Polyunsaturated fat 0.45g 3%
Vitamin C 2.4mg 3%
Phosphorus 24mg 3%
Folate 6µg 2%
Calcium 16mg 2%
Zinc 0.24mg 2%
Fats 0g 1.02g 2%
Vitamin A 18µg 2%
Protein 0g 0.92g 2%
Vitamin B1 0.027mg 2%
Vitamin B2 0.029mg 2%
Saturated fat 0g 0.22g 1%
Monounsaturated fat 0.28g 1%
Calories 25kcal 50kcal 1%
Vitamin B5 0.05mg 1%
Magnesium 4mg 1%
Cholesterol 0mg 2mg 1%
Carbs 6.25g 9.6g 1%
Net carbs 3.15g 9.4g N/A
Sugar 6.25g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 89% 4%
Protein: 0 g
Fats: 0 g
Carbs: 6.25 g
Water: 89.3 g
Other: 4.45 g
Bisque
3
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more OtherOther +245%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +53.6%
~equal in Water ~87.17g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.