Picante sauce vs. Chicken noodle soup — In-Depth Nutrition Comparison
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Significant differences between picante sauce and chicken noodle soup
- The amount of vitamin A and fiber in picante sauce is higher than in chicken noodle soup.
- Picante sauce covers your daily sodium needs 20% more than chicken noodle soup.
- Chicken noodle soup has 57 times less vitamin A than picante sauce. Picante sauce has 625IU of vitamin A, while chicken noodle soup has 11IU.
- Chicken noodle soup contains less sugar.
Specific food types used in this comparison are PACE, Organic Picante Sauce and Soup, chicken noodle, dry, mix, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -66.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 688mg | 229mg | 20% |
| Fiber | 3.1g | 0.1g | 12% |
| Selenium | 3.8µg | 7% | |
| Vitamin B1 | 0.081mg | 7% | |
| Iron | 0.2mg | 3% | |
| Vitamin B3 | 0.431mg | 3% | |
| Copper | 0.014mg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Folate | 7µg | 2% | |
| Phosphorus | 12mg | 2% | |
| Protein | 0g | 0.84g | 2% |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B5 | 0.042mg | 1% | |
| Manganese | 0.032mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Choline | 4.9mg | 1% | |
| Saturated fat | 0g | 0.122g | 1% |
| Polyunsaturated fat | 0.155g | 1% | |
| Monounsaturated fat | 0.205g | 1% | |
| Zinc | 0.08mg | 1% | |
| Magnesium | 3mg | 1% | |
| Cholesterol | 0mg | 4mg | 1% |
| Carbs | 6.25g | 3.67g | 1% |
| Fats | 0g | 0.55g | 1% |
| Calories | 25kcal | 23kcal | 0% |
| Net carbs | 3.15g | 3.57g | N/A |
| Calcium | 2mg | 0% | |
| Potassium | 13mg | 0% | |
| Sugar | 6.25g | 0.31g | N/A |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more CarbsCarbs | +70.3% |
| Contains more OtherOther | +470.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Water
~94.16g
