Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Pickle relish
  5. Compare
  6. Pickle relish vs. Onion rings

Pickle relish vs. Onion rings — In-Depth Nutrition Comparison

Compare

Significant differences between pickle relish and onion rings

  • The amount of manganese, vitamin B1, selenium, folate, vitamin B6, vitamin B2, vitamin B5, and vitamin B3 in onion rings is higher than in pickle relish.
  • Pickle relish covers your daily sodium needs 31% more than onion rings.
  • Onion rings contains less sodium.

Specific food types used in this comparison are Pickle relish, hot dog and Onion rings, breaded, par fried, frozen, prepared, heated in oven.

Infographic

Pickle relish vs Onion rings infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.5% 6.9% 47% 27% 5.7% 17% 142% 2% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 9.3% 11% 47% 24% 11% 30% 48% 45% 31%
Contains more MagnesiumMagnesium +11.8%
Contains more CopperCopper +12.3%
Contains more CalciumCalcium +520%
Contains more PotassiumPotassium +57.7%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +77.5%
Contains less SodiumSodium -66.1%
Contains more ManganeseManganese +2220%
Contains more SeleniumSelenium +∞%
~equal in Iron ~1.25mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 2.7% 0% 0% 10% 9.2% 9.4% 0.42% 3.5% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 9.2% 0% 46% 27% 25% 18% 27% 0% 85% 25% 5.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin CVitamin C +60%
Contains more Vitamin B1Vitamin B1 +362.5%
Contains more Vitamin B2Vitamin B2 +190%
Contains more Vitamin B3Vitamin B3 +169.8%
Contains more Vitamin B5Vitamin B5 +4100%
Contains more Vitamin B6Vitamin B6 +680%
Contains more FolateFolate +3200%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Pickle relish Onion rings DV% diff.
Polyunsaturated fat 0.11g 7.633g 50%
Sodium 1091mg 370mg 31%
Vitamin K 34.1µg 28%
Fats 0.46g 14.3g 21%
Manganese 0.015mg 0.348mg 14%
Vitamin B1 0.04mg 0.185mg 12%
Starch 25.58g 11%
Saturated fat 0.044g 2.137g 10%
Selenium 0µg 5.6µg 10%
Calories 91kcal 276kcal 9%
Folate 1µg 33µg 8%
Vitamin B6 0.015mg 0.117mg 8%
Monounsaturated fat 0.227g 3g 7%
Vitamin B5 0.007mg 0.294mg 6%
Vitamin B2 0.04mg 0.116mg 6%
Protein 1.5g 4.14g 5%
Vitamin B3 0.5mg 1.349mg 5%
Phosphorus 40mg 71mg 4%
Calcium 5mg 31mg 3%
Fiber 1.5g 2.2g 3%
Vitamin E 0.46mg 3%
Carbs 23.35g 33.79g 3%
Zinc 0.21mg 0.42mg 2%
Fructose 1.26g 2%
Choline 10.7mg 2%
Vitamin A 8µg 0µg 1%
Vitamin C 1mg 1.6mg 1%
Copper 0.082mg 0.073mg 1%
Potassium 78mg 123mg 1%
Net carbs 21.85g 31.59g N/A
Magnesium 19mg 17mg 0%
Iron 1.25mg 1.25mg 0%
Sugar 5.1g N/A
Trans fat 0g 0.053g N/A
Tryptophan 0.019mg 0.07mg 0%
Threonine 0.047mg 0.15mg 0%
Isoleucine 0.05mg 0.214mg 0%
Leucine 0.075mg 0.35mg 0%
Lysine 0.069mg 0.151mg 0%
Methionine 0.018mg 0.081mg 0%
Phenylalanine 0.046mg 0.243mg 0%
Valine 0.056mg 0.216mg 0%
Histidine 0.03mg 0.109mg 0%
Omega-3 - ALA 0.789g N/A
Omega-6 - Gamma-linoleic acid 0.047g N/A
Omega-6 - Eicosadienoic acid 0.003g N/A
Omega-6 - Linoleic acid 6.346g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 72% 3%
Protein: 1.5 g
Fats: 0.46 g
Carbs: 23.35 g
Water: 71.65 g
Other: 3.04 g
4% 14% 34% 46%
Protein: 4.14 g
Fats: 14.3 g
Carbs: 33.79 g
Water: 46.37 g
Other: 1.4 g
Contains more WaterWater +54.5%
Contains more OtherOther +117.1%
Contains more ProteinProtein +176%
Contains more FatsFats +3008.7%
Contains more CarbsCarbs +44.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
12% 60% 29%
Saturated fat: Sat. Fat 0.044 g
Monounsaturated fat: Mono. Fat 0.227 g
Polyunsaturated fat: Poly. Fat 0.11 g
17% 23% 60%
Saturated fat: Sat. Fat 2.137 g
Monounsaturated fat: Mono. Fat 3 g
Polyunsaturated fat: Poly. Fat 7.633 g
Contains less Sat. FatSaturated fat -97.9%
Contains more Mono. FatMonounsaturated fat +1221.6%
Contains more Poly. FatPolyunsaturated fat +6839.1%

People also compare

Pickle relish
Pickle relish vs Tartar sauce
Tartar sauce
Pickle relish
Pickle relish vs Pickled cucumber
Pickled cucumber
Pickle relish
Pickle relish vs Cream of tartar
Cream of tartar
Onion rings
Onion rings vs Onion
Onion
Onion rings
Onion rings vs Sweet onion
Sweet onion
Onion rings
Onion rings vs Onion soup
Onion soup

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pickle relish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168560/nutrients
  2. Onion rings - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170415/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.