Pickle relish vs. Potato pancake — In-Depth Nutrition Comparison
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What are the main differences between pickle relish and potato pancake?
- Pickle relish has less vitamin B6, vitamin C, fats, selenium, potassium, vitamin B5, and phosphorus than potato pancake.
- Potato pancake's daily need coverage for vitamin B6 is 33% higher.
We used Pickle relish, hot dog and Potato pancakes types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +89.5% |
| Contains more CalciumCalcium | +540% |
| Contains more PotassiumPotassium | +697.4% |
| Contains more IronIron | +33.6% |
| Contains more CopperCopper | +119.5% |
| Contains more ZincZinc | +233.3% |
| Contains more PhosphorusPhosphorus | +220% |
| Contains less SodiumSodium | -30% |
| Contains more ManganeseManganese | +1633.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +2660% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +300% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +295% |
| Contains more Vitamin B2Vitamin B2 | +332.5% |
| Contains more Vitamin B3Vitamin B3 | +234.4% |
| Contains more Vitamin B5Vitamin B5 | +10714.3% |
| Contains more Vitamin B6Vitamin B6 | +2886.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +4000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.11g | 7.516g | 49% |
| Vitamin B6 | 0.015mg | 0.448mg | 33% |
| Cholesterol | 0mg | 95mg | 32% |
| Vitamin C | 1mg | 27.6mg | 30% |
| Fats | 0.46g | 14.76g | 22% |
| Potassium | 78mg | 622mg | 16% |
| Selenium | 0µg | 8.9µg | 16% |
| Vitamin B5 | 0.007mg | 0.757mg | 15% |
| Sodium | 1091mg | 764mg | 14% |
| Phosphorus | 40mg | 128mg | 13% |
| Choline | 74.2mg | 13% | |
| Vitamin B12 | 0µg | 0.29µg | 12% |
| Copper | 0.082mg | 0.18mg | 11% |
| Manganese | 0.015mg | 0.26mg | 11% |
| Saturated fat | 0.044g | 2.496g | 11% |
| Vitamin B1 | 0.04mg | 0.158mg | 10% |
| Vitamin B2 | 0.04mg | 0.173mg | 10% |
| Folate | 1µg | 41µg | 10% |
| Calories | 91kcal | 268kcal | 9% |
| Protein | 1.5g | 6.08g | 9% |
| Starch | 20.88g | 9% | |
| Monounsaturated fat | 0.227g | 3.73g | 9% |
| Fiber | 1.5g | 3.3g | 7% |
| Vitamin B3 | 0.5mg | 1.672mg | 7% |
| Iron | 1.25mg | 1.67mg | 5% |
| Magnesium | 19mg | 36mg | 4% |
| Zinc | 0.21mg | 0.7mg | 4% |
| Calcium | 5mg | 32mg | 3% |
| Vitamin A | 8µg | 32µg | 3% |
| Vitamin D | 0µg | 0.3µg | 2% |
| Vitamin E | 0.23mg | 2% | |
| Vitamin K | 2.7µg | 2% | |
| Carbs | 23.35g | 27.81g | 1% |
| Vitamin D* | 0 IU | 11 IU | 1% |
| Fructose | 0.56g | 1% | |
| Protein per 100 calories | 1.6g | 2.3g | N/A |
| Calories per 10 g protein | 607kcal | 441kcal | N/A |
| Weight per 100 calories | 110g | 37g | N/A |
| Unsaturated / Saturated Fat ratio | 7.7 | 4.5 | N/A |
| Net carbs | 21.85g | 24.51g | N/A |
| Sugar | 1.79g | N/A | |
| Tryptophan | 0.019mg | 0.087mg | 0% |
| Threonine | 0.047mg | 0.24mg | 0% |
| Isoleucine | 0.05mg | 0.28mg | 0% |
| Leucine | 0.075mg | 0.442mg | 0% |
| Lysine | 0.069mg | 0.389mg | 0% |
| Methionine | 0.018mg | 0.137mg | 0% |
| Phenylalanine | 0.046mg | 0.3mg | 0% |
| Valine | 0.056mg | 0.369mg | 0% |
| Histidine | 0.03mg | 0.141mg | 0% |
| Omega-3 (EPA) | 0.001g | N/A | |
| Omega-3 (DHA) | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
6.08 g
Fats:
14.76 g
Carbs:
27.81 g
Water:
47.77 g
Other:
3.58 g
| Contains more WaterWater | +50% |
| Contains more ProteinProtein | +305.3% |
| Contains more FatsFats | +3108.7% |
| Contains more CarbsCarbs | +19.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
2.496 g
Monounsaturated fat:
Mono. Fat
3.73 g
Polyunsaturated fat:
Poly. Fat
7.516 g
| Contains less Sat. FatSaturated fat | -98.2% |
| Contains more Mono. FatMonounsaturated fat | +1543.2% |
| Contains more Poly. FatPolyunsaturated fat | +6732.7% |
