Pickled cucumber vs. Celtuce — In-Depth Nutrition Comparison
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What are the main differences between pickled cucumber and celtuce?
- Pickled cucumber has less vitamin A, manganese, vitamin C, folate, potassium, and magnesium than celtuce.
- Celtuce's daily need coverage for vitamin A is 66% higher.
- Pickled cucumber has 110 times more sodium than celtuce. Pickled cucumber has 1208mg of sodium, while celtuce has 11mg.
We used Pickles, cucumber, sour and Celtuce, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +112.5% |
| Contains more MagnesiumMagnesium | +600% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1334.8% |
| Contains more IronIron | +37.5% |
| Contains more ZincZinc | +1250% |
| Contains more PhosphorusPhosphorus | +178.6% |
| Contains less SodiumSodium | -99.1% |
| Contains more ManganeseManganese | +6154.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +1850% |
| Contains more Vitamin AVitamin A | +1650% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +600% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +381.6% |
| Contains more Vitamin B6Vitamin B6 | +455.6% |
| Contains more FolateFolate | +4500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 11mg | 52% |
| Vitamin K | 47µg | 39% | |
| Manganese | 0.011mg | 0.688mg | 29% |
| Vitamin C | 1mg | 19.5mg | 21% |
| Vitamin A | 10µg | 175µg | 18% |
| Folate | 1µg | 46µg | 11% |
| Potassium | 23mg | 330mg | 9% |
| Magnesium | 4mg | 28mg | 6% |
| Vitamin B1 | 0mg | 0.055mg | 5% |
| Vitamin B2 | 0.01mg | 0.07mg | 5% |
| Copper | 0.085mg | 0.04mg | 5% |
| Phosphorus | 14mg | 39mg | 4% |
| Calcium | 0mg | 39mg | 4% |
| Vitamin B6 | 0.009mg | 0.05mg | 3% |
| Vitamin B3 | 0mg | 0.55mg | 3% |
| Vitamin B5 | 0.038mg | 0.183mg | 3% |
| Fiber | 1.2g | 1.7g | 2% |
| Zinc | 0.02mg | 0.27mg | 2% |
| Iron | 0.4mg | 0.55mg | 2% |
| Selenium | 0µg | 0.9µg | 2% |
| Vitamin E | 0.09mg | 1% | |
| Choline | 3.6mg | 1% | |
| Protein | 0.33g | 0.85g | 1% |
| Polyunsaturated fat | 0.081g | 1% | |
| Calories | 11kcal | 18kcal | 0% |
| Fats | 0.2g | 0.3g | 0% |
| Carbs | 2.26g | 3.65g | 0% |
| Net carbs | 1.06g | 1.95g | N/A |
| Sugar | 1.06g | N/A | |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0.006mg | 0% |
| Threonine | 0.009mg | 0.039mg | 0% |
| Isoleucine | 0.01mg | 0.055mg | 0% |
| Leucine | 0.014mg | 0.052mg | 0% |
| Lysine | 0.014mg | 0.055mg | 0% |
| Methionine | 0.003mg | 0.01mg | 0% |
| Phenylalanine | 0.009mg | 0.036mg | 0% |
| Valine | 0.011mg | 0.046mg | 0% |
| Histidine | 0.005mg | 0.015mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0.85 g
Fats:
0.3 g
Carbs:
3.65 g
Water:
94.5 g
Other:
0.7 g
| Contains more OtherOther | +347.1% |
| Contains more ProteinProtein | +157.6% |
| Contains more FatsFats | +50% |
| Contains more CarbsCarbs | +61.5% |
~equal in
Water
~94.5g
