Pickled cucumber vs. Fondant icing — In-Depth Nutrition Comparison
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Significant differences between pickled cucumber and fondant icing
- The amount of vitamin K and copper in pickled cucumber is higher than in fondant icing.
- Pickled cucumber covers your daily sodium needs 52% more than fondant icing.
- Fondant icing contains less sodium.
- Fondant icing has a higher glycemic index. The glycemic index of fondant icing is 43, while the glycemic index of pickled cucumber is 32.
Specific food types used in this comparison are Pickles, cucumber, sour and Candies, fondant, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +475% |
| Contains more IronIron | +3900% |
| Contains more CopperCopper | +2733.3% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -99.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +60% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 11mg | 52% |
| Vitamin K | 47µg | 0µg | 39% |
| Carbs | 2.26g | 93.18g | 30% |
| Calories | 11kcal | 373kcal | 18% |
| Copper | 0.085mg | 0.003mg | 9% |
| Iron | 0.4mg | 0.01mg | 5% |
| Fiber | 1.2g | 0g | 5% |
| Phosphorus | 14mg | 0mg | 2% |
| Polyunsaturated fat | 0.081g | 0g | 1% |
| Choline | 3.6mg | 0mg | 1% |
| Vitamin B6 | 0.009mg | 0mg | 1% |
| Vitamin B5 | 0.038mg | 0mg | 1% |
| Protein | 0.33g | 0g | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Vitamin A | 10µg | 0µg | 1% |
| Selenium | 0µg | 0.6µg | 1% |
| Potassium | 23mg | 4mg | 1% |
| Magnesium | 4mg | 0mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Fats | 0.2g | 0.02g | 0% |
| Net carbs | 1.06g | 93.18g | N/A |
| Calcium | 0mg | 3mg | 0% |
| Sugar | 1.06g | 88.9g | N/A |
| Zinc | 0.02mg | 0.04mg | 0% |
| Manganese | 0.011mg | 0mg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B2 | 0.01mg | 0.016mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.052g | 0g | 0% |
| Monounsaturated fat | 0.003g | 0g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +900% |
| Contains more WaterWater | +1295.8% |
| Contains more OtherOther | +5116.7% |
| Contains more CarbsCarbs | +4023% |
