Pickled cucumber vs. Toffee — In-Depth Nutrition Comparison
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The main differences between pickled cucumber and toffee
- Pickled cucumber has more vitamin K and copper; however, toffee has more vitamin A and vitamin E.
- Daily need coverage for saturated fat for toffee is 103% higher.
- Toffee is lower in sodium.
- Toffee has a higher glycemic index than pickled cucumber.
Food types used in this article are Pickles, cucumber, sour and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1233.3% |
| Contains more CopperCopper | +2733.3% |
| Contains more ManganeseManganese | +450% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +121.7% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +128.6% |
| Contains less SodiumSodium | -88.8% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +400% |
| Contains more Vitamin KVitamin K | +1578.6% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +3090% |
| Contains more Vitamin EVitamin E | +944.4% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +580% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +252.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +100% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more WaterWater | +17005.5% |
| Contains more OtherOther | +244% |
| Contains more ProteinProtein | +224.2% |
| Contains more FatsFats | +16275% |
| Contains more CarbsCarbs | +2763.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -99.7% |
| Contains more Mono. FatMonounsaturated fat | +298700% |
| Contains more Poly. FatPolyunsaturated fat | +1408.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0.052g | 20.565g | 93% |
| Fats | 0.2g | 32.75g | 50% |
| Sodium | 1208mg | 135mg | 47% |
| Vitamin K | 47µg | 2.8µg | 37% |
| Cholesterol | 0mg | 104mg | 35% |
| Vitamin A | 10µg | 319µg | 34% |
| Calories | 11kcal | 560kcal | 27% |
| Monounsaturated fat | 0.003g | 8.964g | 22% |
| Carbs | 2.26g | 64.72g | 21% |
| Copper | 0.085mg | 0.003mg | 9% |
| Polyunsaturated fat | 0.081g | 1.222g | 8% |
| Vitamin E | 0.09mg | 0.94mg | 6% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Iron | 0.4mg | 0.03mg | 5% |
| Fiber | 1.2g | 0g | 5% |
| Vitamin B2 | 0.01mg | 0.068mg | 4% |
| Phosphorus | 14mg | 32mg | 3% |
| Calcium | 0mg | 34mg | 3% |
| Vitamin B5 | 0.038mg | 0.134mg | 2% |
| Vitamin C | 1mg | 0.2mg | 1% |
| Zinc | 0.02mg | 0.12mg | 1% |
| Potassium | 23mg | 51mg | 1% |
| Choline | 3.6mg | 1% | |
| Protein | 0.33g | 1.07g | 1% |
| Vitamin B1 | 0mg | 0.008mg | 1% |
| Selenium | 0µg | 0.8µg | 1% |
| Net carbs | 1.06g | 64.72g | N/A |
| Magnesium | 4mg | 4mg | 0% |
| Sugar | 1.06g | 63.47g | N/A |
| Manganese | 0.011mg | 0.002mg | 0% |
| Vitamin B3 | 0mg | 0.029mg | 0% |
| Vitamin B6 | 0.009mg | 0.009mg | 0% |
| Folate | 1µg | 2µg | 0% |
| Trans fat | 0g | 0.674g | N/A |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
14%
Minerals Daily Need Coverage Score
21%
6%
Comparison summary
Which food contains less Sodium?
Toffee contains less Sodium (difference - 1073mg)
Which food is richer in vitamins?
Toffee is relatively richer in vitamins
Which food is lower in Cholesterol?
Pickled cucumber is lower in Cholesterol (difference - 104mg)
Which food is lower in Sugar?
Pickled cucumber is lower in Sugar (difference - 62.41g)
Which food is lower in Saturated fat?
Pickled cucumber is lower in Saturated fat (difference - 20.513g)
Which food is lower in glycemic index?
Pickled cucumber is lower in glycemic index (difference - 19)
Which food is cheaper?
Pickled cucumber is cheaper (difference - $1.6)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.