Pimiento vs. Red Wine — In-Depth Nutrition Comparison
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How are pimiento and red Wine different?
- Pimiento has more vitamin C, vitamin A, iron, vitamin B6, fiber, and vitamin K than red Wine.
- Daily need coverage for vitamin C for pimiento is 94% higher.
- Red Wine has less sugar.
- Red Wine has a lower glycemic index (0) than pimiento (45).
Pimento, canned and Alcoholic beverage, wine, table, red are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +24.4% |
| Contains more IronIron | +265.2% |
| Contains more CopperCopper | +345.5% |
| Contains more ZincZinc | +35.7% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PhosphorusPhosphorus | +35.3% |
| Contains less SodiumSodium | -71.4% |
| Contains more ManganeseManganese | +43.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +240% |
| Contains more Vitamin B2Vitamin B2 | +93.5% |
| Contains more Vitamin B3Vitamin B3 | +174.6% |
| Contains more Vitamin B6Vitamin B6 | +277.2% |
| Contains more Vitamin KVitamin K | +1975% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin B5Vitamin B5 | +200% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1471.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +95.4% |
| Contains more OtherOther | +2607.5% |
~equal in
Water
~86.49g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin C | 84.9mg | 0mg | 94% |
| Vitamin A | 133µg | 0µg | 15% |
| Iron | 1.68mg | 0.46mg | 15% |
| Vitamin B6 | 0.215mg | 0.057mg | 12% |
| Fiber | 1.9g | 0g | 8% |
| Vitamin K | 8.3µg | 0.4µg | 7% |
| Vitamin E | 0.69mg | 0mg | 5% |
| Copper | 0.049mg | 0.011mg | 4% |
| Calories | 23kcal | 85kcal | 3% |
| Vitamin B3 | 0.615mg | 0.224mg | 2% |
| Vitamin B2 | 0.06mg | 0.031mg | 2% |
| Protein | 1.1g | 0.07g | 2% |
| Manganese | 0.092mg | 0.132mg | 2% |
| Polyunsaturated fat | 0.161g | 0g | 1% |
| Folate | 6µg | 1µg | 1% |
| Vitamin B1 | 0.017mg | 0.005mg | 1% |
| Phosphorus | 17mg | 23mg | 1% |
| Potassium | 158mg | 127mg | 1% |
| Magnesium | 6mg | 12mg | 1% |
| Carbs | 5.1g | 2.61g | 1% |
| Fats | 0.3g | 0g | 0% |
| Net carbs | 3.2g | 2.61g | N/A |
| Calcium | 6mg | 8mg | 0% |
| Sugar | 2.71g | 0.62g | N/A |
| Zinc | 0.19mg | 0.14mg | 0% |
| Sodium | 14mg | 4mg | 0% |
| Selenium | 0.2µg | 0.2µg | 0% |
| Vitamin B5 | 0.01mg | 0.03mg | 0% |
| Saturated fat | 0.045g | 0g | 0% |
| Choline | 6.3mg | 5.7mg | 0% |
| Monounsaturated fat | 0.02g | 0g | 0% |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.036mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.049mg | 0% | |
| Methionine | 0.013mg | 0% | |
| Phenylalanine | 0.034mg | 0% | |
| Valine | 0.046mg | 0% | |
| Histidine | 0.022mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
35%
2%
Minerals Daily Need Coverage Score
13%
8%
Comparison summary
Which food is lower in Sugar?
Red Wine is lower in Sugar (difference - 2.09g)
Which food contains less Sodium?
Red Wine contains less Sodium (difference - 10mg)
Which food is lower in Saturated fat?
Red Wine is lower in Saturated fat (difference - 0.045g)
Which food is lower in glycemic index?
Red Wine is lower in glycemic index (difference - 45)
Which food is richer in vitamins?
Pimiento is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($1)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.