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Pineapple juice vs. Snickers — In-Depth Nutrition Comparison

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How are pineapple juice and snickers different?

  • Pineapple juice has more vitamin C; however, snickers is richer in calcium and fiber.
  • Snickers covers your daily need for saturated fat, 63% more than pineapple juice.
  • Pineapple juice has 88 times more vitamin C than snickers. Pineapple juice has 43.8mg of vitamin C, while snickers has 0.5mg.
  • Pineapple juice contains less sugar.

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.

Infographic

Pineapple juice vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 3.9% 11% 12% 23% 3% 3.4% 0.26% 66% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -98.9%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +592.3%
Contains more IronIron +119.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 146% 0% 0.4% 0% 15% 4.8% 3.7% 3.4% 23% 0% 0.75% 14% 1.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +8660%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Pineapple juice Snickers DV% diff.
Saturated fat 0.008g 12.703g 58%
Vitamin C 43.8mg 0.5mg 48%
Fats 0.12g 24.38g 37%
Calories 53kcal 488kcal 22%
Manganese 0.504mg 22%
Carbs 12.87g 62.85g 17%
Protein 0.36g 6.86g 13%
Copper 0.069mg 8%
Vitamin B6 0.1mg 8%
Sodium 2mg 189mg 8%
Calcium 13mg 90mg 8%
Fiber 0.2g 1.9g 7%
Iron 0.31mg 0.68mg 5%
Folate 18µg 5%
Vitamin B1 0.058mg 5%
Fructose 3.81g 5%
Potassium 130mg 4%
Cholesterol 0mg 9mg 3%
Magnesium 12mg 3%
Vitamin B2 0.021mg 2%
Zinc 0.11mg 1%
Vitamin B3 0.199mg 1%
Vitamin B5 0.056mg 1%
Choline 3.3mg 1%
Phosphorus 8mg 1%
Net carbs 12.67g 60.95g N/A
Sugar 9.98g 46.54g N/A
Vitamin E 0.02mg 0%
Selenium 0.1µg 0%
Vitamin K 0.3µg 0%
Trans fat 0g 0.394g N/A
Monounsaturated fat 0.014g 0%
Polyunsaturated fat 0.042g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 86%
Protein: 0.36 g
Fats: 0.12 g
Carbs: 12.87 g
Water: 86.37 g
Other: 0.28 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1832.2%
Contains more ProteinProtein +1805.6%
Contains more FatsFats +20216.7%
Contains more CarbsCarbs +388.3%
Contains more OtherOther +414.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
13% 22% 66%
Saturated fat: Sat. Fat 0.008 g
Monounsaturated fat: Mono. Fat 0.014 g
Polyunsaturated fat: Poly. Fat 0.042 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -99.9%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168187/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.