Pizza sauce vs. Tomato bisque — In-Depth Nutrition Comparison
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Significant differences between pizza sauce and tomato bisque
- Pizza sauce has more vitamin C, vitamin B5, and vitamin B6; however, tomato bisque is richer in polyunsaturated fat.
- Tomato bisque covers your daily sodium needs 15% more than pizza sauce.
- Tomato bisque has 4 times less vitamin B5 than pizza sauce. Pizza sauce has 0.374mg of vitamin B5, while tomato bisque has 0.1mg.
- Pizza sauce contains less sodium.
Specific food types used in this comparison are Sauce, pizza, canned, ready-to-serve and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +74.2% |
| Contains more IronIron | +40.6% |
| Contains more CopperCopper | +37% |
| Contains less SodiumSodium | -50.1% |
| Contains more ZincZinc | +84% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +145.7% |
| Contains more Vitamin B1Vitamin B1 | +19.6% |
| Contains more Vitamin B3Vitamin B3 | +58.9% |
| Contains more Vitamin B5Vitamin B5 | +274% |
| Contains more Vitamin B6Vitamin B6 | +94.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more FolateFolate | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 348mg | 698mg | 15% |
| Vitamin C | 11.3mg | 4.6mg | 7% |
| Fiber | 2g | 0.8g | 5% |
| Vitamin B5 | 0.374mg | 0.1mg | 5% |
| Vitamin B6 | 0.136mg | 0.07mg | 5% |
| Polyunsaturated fat | 0.099g | 0.87g | 5% |
| Copper | 0.137mg | 0.1mg | 4% |
| Vitamin A | 32µg | 4% | |
| Carbs | 8.66g | 18.47g | 3% |
| Magnesium | 21mg | 7mg | 3% |
| Iron | 0.9mg | 0.64mg | 3% |
| Vitamin B3 | 1.421mg | 0.894mg | 3% |
| Calories | 54kcal | 96kcal | 2% |
| Calcium | 54mg | 31mg | 2% |
| Zinc | 0.25mg | 0.46mg | 2% |
| Protein | 2.18g | 1.76g | 1% |
| Fats | 1.15g | 1.95g | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Potassium | 354mg | 325mg | 1% |
| Manganese | 0.221mg | 0.2mg | 1% |
| Vitamin B1 | 0.061mg | 0.051mg | 1% |
| Vitamin B12 | 0.02µg | 0µg | 1% |
| Folate | 10µg | 12µg | 1% |
| Protein per 100 calories | 4g | 1.8g | N/A |
| Calories per 10 g protein | 248kcal | 545kcal | N/A |
| Weight per 100 calories | 185g | 104g | N/A |
| Net carbs | 6.66g | 17.67g | N/A |
| Sugar | 3.78g | N/A | |
| Phosphorus | 50mg | 47mg | 0% |
| Vitamin B2 | 0.053mg | 0.055mg | 0% |
| Saturated fat | 0.46g | 0.42g | 0% |
| Monounsaturated fat | 0.461g | 0.53g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.18 g
Fats:
1.15 g
Carbs:
8.66 g
Water:
86.71 g
Other:
1.3 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +23.9% |
| Contains more WaterWater | +15.1% |
| Contains more FatsFats | +69.6% |
| Contains more CarbsCarbs | +113.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.46 g
Monounsaturated fat:
Mono. Fat
0.461 g
Polyunsaturated fat:
Poly. Fat
0.099 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +15% |
| Contains more Poly. FatPolyunsaturated fat | +778.8% |
~equal in
Saturated fat
~0.42g
