Pizza sauce vs. Tomato bisque — In-Depth Nutrition Comparison
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Significant differences between pizza sauce and tomato bisque
- Pizza sauce has more vitamin C, vitamin B5, and vitamin B6; however, tomato bisque is richer in polyunsaturated fat.
- Tomato bisque covers your daily sodium needs 15% more than pizza sauce.
- Tomato bisque has 4 times less vitamin B5 than pizza sauce. Pizza sauce has 0.374mg of vitamin B5, while tomato bisque has 0.1mg.
- Pizza sauce contains less sodium.
Specific food types used in this comparison are Sauce, pizza, canned, ready-to-serve and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +74.2% |
| Contains more IronIron | +40.6% |
| Contains more CopperCopper | +37% |
| Contains less SodiumSodium | -50.1% |
| Contains more ZincZinc | +84% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +145.7% |
| Contains more Vitamin B1Vitamin B1 | +19.6% |
| Contains more Vitamin B3Vitamin B3 | +58.9% |
| Contains more Vitamin B5Vitamin B5 | +274% |
| Contains more Vitamin B6Vitamin B6 | +94.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 348mg | 698mg | 15% |
| Vitamin C | 11.3mg | 4.6mg | 7% |
| Vitamin B6 | 0.136mg | 0.07mg | 5% |
| Vitamin B5 | 0.374mg | 0.1mg | 5% |
| Polyunsaturated fat | 0.099g | 0.87g | 5% |
| Fiber | 2g | 0.8g | 5% |
| Copper | 0.137mg | 0.1mg | 4% |
| Vitamin A | 32µg | 4% | |
| Iron | 0.9mg | 0.64mg | 3% |
| Magnesium | 21mg | 7mg | 3% |
| Carbs | 8.66g | 18.47g | 3% |
| Vitamin B3 | 1.421mg | 0.894mg | 3% |
| Calcium | 54mg | 31mg | 2% |
| Zinc | 0.25mg | 0.46mg | 2% |
| Calories | 54kcal | 96kcal | 2% |
| Protein | 2.18g | 1.76g | 1% |
| Vitamin B12 | 0.02µg | 0µg | 1% |
| Folate | 10µg | 12µg | 1% |
| Vitamin B1 | 0.061mg | 0.051mg | 1% |
| Manganese | 0.221mg | 0.2mg | 1% |
| Potassium | 354mg | 325mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Fats | 1.15g | 1.95g | 1% |
| Net carbs | 6.66g | 17.67g | N/A |
| Sugar | 3.78g | N/A | |
| Phosphorus | 50mg | 47mg | 0% |
| Vitamin B2 | 0.053mg | 0.055mg | 0% |
| Saturated fat | 0.46g | 0.42g | 0% |
| Monounsaturated fat | 0.461g | 0.53g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.18 g
Fats:
1.15 g
Carbs:
8.66 g
Water:
86.71 g
Other:
1.3 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +23.9% |
| Contains more WaterWater | +15.1% |
| Contains more FatsFats | +69.6% |
| Contains more CarbsCarbs | +113.3% |
| Contains more OtherOther | +92.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.46 g
Monounsaturated fat:
Mono. Fat
0.461 g
Polyunsaturated fat:
Poly. Fat
0.099 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +15% |
| Contains more Poly. FatPolyunsaturated fat | +778.8% |
~equal in
Saturated fat
~0.42g
